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Membership Info
Member Since: Jun 24, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 574
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
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Last Visit: May 1, 2008 7:09am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 21, 2006 6:56pm
Last Blog Post: Yesterday, 4:29pm

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gingerredeker

"In the off season, my goal is to build a better quad sweep and bring in my waistline to balance out my overall symetry."

Personal Info And Background:
Real Name: Ginger Redeker
Sex:
Age:
Location: Columbus, Ohio
Occupation: Personal Trainer/Financial Assistant
Personal Website: http://N/A
Gym: World Gym
Gym Location: Worthington, Ohio
When I Started: May, 2002
How I Started: I always had an interest in working out from running track in highschool. It just took me a few years to get up the nerve to join a gym and start training with my trainer, Mike Davies.
Why I Love It: I love working out because I love the concept of training certain ways to alter they way one's physique can look. There is nothing better than standing onstage displaying your physique and all of the hard work, time and dedication that you put into looking great--Not to mention the fact that it makes me feel good and is a very healthy and positive influence in my life.
How I Stay Motivated: I never have a problem staying motivated. I am passionate and love working out and motivation has never been a problem for me.
BB Accomplishments: Winning the Pittsburgh 2006 Figure B class.
Forum Signature: ~Hardbutt
Last Updated: Sep 21, 2006 6:56pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
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Weight: Thighs:
Bodyfat: Calves:
Chest:
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Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2006 6:56pm

Lifting Stats:
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Overhead Press:
Last Updated: Sep 21, 2006 6:56pm

Goals:
Main Goal: Gain Muscle
Goal (Short): In the off season, my goal is to build a better quad sweep and bring in my waistline to balance out my overall symetry.
Goal (Long): My goal is to build a more balance and symmetrical physique in the off season. I need to gain around 10-12 pounds and really focus on my quads. I also just want to develop overall muscle maturity and shape for next year's competition season.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest: Jr. USA's
Last Updated: Sep 21, 2006 6:56pm

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Last Updated: Sep 21, 2006 6:56pm

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Last Updated: Sep 21, 2006 6:56pm

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Last Activity: Jun 24, 2006 11:36am
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Visitor Comments (1)
[ Leave gingerredeker a Comment ]
shredz jgotti2110 [ View Profile ]
Mar 6, 2008 9:29am
it was good to see ya again hope all training is going good ill talk to you later
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