Last Visit: Dec 27, 2009 4:34pm Last Forum Post: Sep 6, 2009 11:36am Last Photo Upload:Never Last Profile Update: Sep 6, 2009 11:37am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to eventually transform my body, but first I want to lose a good amount of fat.
Fit Status:
Cutting hard until Sept, bye bye belly
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Will
Sex:
Male
Age:
22
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
During university I have put on quite a bit of weight, I was never slim to begin with, but lots of beer took its toll. My weight peaked at 215lbs in July 2008. During the summer I started to swim more and cut down to just under 200lbs by October 2008. However by December I had only lost another 3-4lbs in 2 months and needed to get back on track.
I started a sort of conditioning period in december where I did a lot more cardio and increased my fitness as well as looking more at what I ate. I have since given up alcohol altogher and am now dedicated to losing more weight and leading a healthier lifestyle through a meticulous diet and carefully planned cardio and weight training.
Why I Love It:
I love the endorphins
How I Stay Motivated:
Everytime I see my beer belly
BB Accomplishments:
Losing over 30lbs of fat
Forum Signature:
I used to be a very fat bastard at 215lbs, now I'm just a regular fat bastard
1st Aug 2008 - 215lbs @ ~36%
1st Jan 2009 - 194lbs @ ~34%
1st July 2009 - 191.5lbs @ 27.7%
6th Sept 2009 - 177.5lbs @ 20.9%
Goal 160lbs @ ~10.0%
Current Stack:
PhD Pharma Whey
PhD Nutrition Synergy ISO-7
EFAs
Multivits
Dedication
