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Membership Info
Member Since: Apr 3, 2008
BodyBlog Started: Apr 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 84
  • Overall: 38,421
Forum Posts: 100
BodyBlog Entries: 1
Comments to Others: 698
Forum Rep (?) :

Activity
Last Visit: Jun 3, 2009 6:47am
Last Forum Post: Nov 9, 2008 2:00pm
Last Photo Upload: Jan 14, 2009 3:45pm
Last Profile Update: Nov 20, 2008 1:29pm
Last Blog Post: Dec 5, 2008 3:12pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 1243
Stalking (?) : 43
Inspiring (?) : 0

ginarochelle

Overall Goal:  To build self confidence and make my dreams a reality!!!

Fit Status:  ginarochelle has not entered a Fit Status.  Ask ginarochelle for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Gina
Sex:
Female
Age:
23
Location:
Washington, United States
Occupation:
Student
Personal Website:
Gym:
Golds
Gym Location:
When I Started:
How I Started:
I'm half Italian, this helps gives you an idea of the kinds of foods I was raised on. When I was in the 8th grade, I weighed 160lbs. I didn't like myself and knew I needed to make changes. I have been living a healthier lifestyle ever since.
Why I Love It:
It's something that only you can do. Nobody can improve your fitness for you. This means you have a real sense of accomplishment when you achieve your goals.
How I Stay Motivated:
I try to picture my ideal life and how my body looks in that life. Then I compare that with the short term pleasure I would experience from eating a cheat food.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 18, 2008 1:28pm

What ginarochelle Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Oct 1, 2002 Jan 15, 2009
I had to dig to find this picture because I destroyed most of them.Some people didn't believe i weighed 160 so I had to find something! 
Last Updated: Nov 18, 2008 1:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 10, 2008 11:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2008 3:49am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To build self confidence and make my dreams a reality!!!
Goal (Long):
Originally my goal on here was based on numbers but since i hate math, i'm changing this thing up! I would love to: 1.Be in a figure competition, 2. Be in a fitness magazine, 3. Be an NFL cheerleader, 4. Inspire those around me, 5. Always be humble
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 15, 2008 12:43pm

Members That Inspire ginarochelle:
ginarochelle does not have inspirational members yet.

BodyAnswers
ginarochelle has answered 1 of 67 total questions.
View all 1 of ginarochelle's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Apr 4, 2008 1:57am

View all 1 of ginarochelle's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 15, 2008 12:43pm

Videos of ginarochelle
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 12:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 12:43pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 5, 2008 3:12pm

I'm so excited that it's Friday, just got home from school a bit ago and I was planning on getting to the gym before work but I was sooooooo tired! Looks like I will be going after work. Today is Back! I love it! I hope everyone has a great weekend. Only a few weeks until Christmas and you...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 15, 2008 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.22
Last Activity: Jun 3, 2009 6:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Bowling
  • Dancing
  • Shopping
Magazines:
  • Oxygen
Healthy Foods:
  • Oats
  • Berries
Cheat Foods:
  • Skinny Cow Icecream Sandwiches
Workout Music:
  • Red Hot Chili Peppers
  • aerosmith
  • motley crue
Supplements:
Last Updated: Nov 7, 2008 10:04am

Friends (1286)









Last Updated: Nov 20, 2008 12:57pm

Visitor Comments (1526)
[ Leave ginarochelle a Comment ]
X_inch [ View Profile ]
Jun 23, 2009 7:03pm
Your latest pics are lookin deadly. Great physique. ---X
ayele [ View Profile ]
Jun 19, 2009 4:22pm
hows everything going!
Upload your profile picture! HAMMER35 [ View Profile ]
Jun 8, 2009 4:21am
hey how you doing ... you look great the way you are now with a lil hard work and you will look awsome
Upload your profile picture! musculitosnord [ View Profile ]
Jun 3, 2009 6:53am
GREAT
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 7:53am
SWEETYYY
Pre contest photo shoot KVNJames [ View Profile ]
May 22, 2009 12:42pm
11 weeks till our show, we have posing & conditioning classes starting this Saturday if you are interested??
KJB655 [ View Profile ]
May 11, 2009 4:08pm
hey, long time no talk. howve you been? hows training been going for you?
~190lbs SpawnX [ View Profile ]
May 7, 2009 6:37pm
VERY PRETTY WOMAN, put more effort in the lower body ;)
EDITION8311 [ View Profile ]
May 7, 2009 4:48am
looking good keep it up are you going to the gym today
posing trunks for the first time SuperMaine [ View Profile ]
May 6, 2009 12:34pm
Hey you how have you been lately? wow its been a while since ive spoken to you on here! you should check out my new site!! www.elijahmaine.com take care!
about a month ago... libragrl1685 [ View Profile ]
May 6, 2009 12:32pm
hey hows everything going with working out and school? hopefully less hectic than over here lol
Tricep Flex KASR5277 [ View Profile ]
Apr 23, 2009 2:33pm
Hey goof! You been hiding from us again? ;)
BigLance [ View Profile ]
Apr 15, 2009 4:49pm
just stopin by to say hello lookin great
Pre contest photo shoot KVNJames [ View Profile ]
Apr 11, 2009 12:09pm
We promote an all Natural show in Arlington on August 8th. We would love to have you compete if you are interested? Keep training hard!! Kevin
silverdollarent [ View Profile ]
Apr 10, 2009 11:38pm
Hey Gina (Im guessin thats what you go by)...Have an fun plans for Easter weekend? Have you been staying dedicated to your training lately? You look phenominal :)
The first of many! coletrain30 [ View Profile ]
Apr 10, 2009 10:20am
It's good to see a female(in Washington) who actually lifts weights. You look great, keep up the hard work.
GTaylor13 [ View Profile ]
Apr 8, 2009 3:03pm
Thanks for the add. You look great. Keep up the hard work and keep in touch...-GT
hopefully the old me randijane_2 [ View Profile ]
Apr 2, 2009 8:10pm
you are looking great
Boot Camp!!! WHHOO RRAAHH TwistedSteal35 [ View Profile ]
Apr 1, 2009 5:37am
Lookin good girlie! Keep it up!
*Aaron13* [ View Profile ]
Mar 28, 2009 11:29pm
hey your looking great. sorry its been so long. but you should check out some of my new pics i am training for a show in october. the iron man. you should consider competing in figure. you look amazing. anyway call me some time. ttyl
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