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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| 1tymz [ BodySpace ] |
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Taking it to another level!
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| 21ammo316 [ BodySpace ] |
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I want to lower my body fat percentage down to 9% and add muscle.
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| _GeneticFreak_ [ BodySpace ] |
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A physique like Flex Wheeler under 5 years... this is what i want!!!
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| a_thirteen_x [ BodySpace ] |
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Big neck... as a Corey Taylor (Stone Sour, Slipknot)
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| abn1983 [ BodySpace ] |
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Passed my NASM-CPT!!!! 5/3/09!!!!
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| achilleon [ BodySpace ] |
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4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| adam8013 [ BodySpace ] |
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To build about 10 to 15 lbs of lean muscle. Want to be about 215 lbs with 12 to 15% body fat..
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| AKACyrus [ BodySpace ] |
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Information on Individual Dieting and Nutrition Strategies and Plans!!!
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| ALEX1984 [ BodySpace ] |
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how do i delete my profile does anyone know?
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| AllNatural19 [ BodySpace ] |
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To gain a few pounds of lean muscle mass.
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| alm21 [ BodySpace ] |
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Be lean and gain muscle. Check out my routine at http://forum.bodybuilding.com/showthread.php?t=115656641
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| alpha.apple [ BodySpace ] |
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LOSE 35 lbs in 3 1/2 months, by Dec 2009 be 140.
i know it'll be chilly, but rock a bikini with pride by Dec 2009!
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| amaliaeddene [ BodySpace ] |
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I want to build muscle and strength and compete in a NPC figure competition by the time I'm 21.
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| Amazon_Queen [ BodySpace ] |
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i want to lose some of the fat that put on in the offseason after gaining 20 lbs.
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