gilpop's Progress

Progress Photos
Starting pic
Start
Oct 29, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -15.0Lbs. (-6.8kg)
170.0Lbs. (77.3kg)
Percent Change: -8.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 20, 2014
170.0Lbs. (77.3kg)
Apr 21, 2015
170.0Lbs. (77.3kg)
Apr 13, 2015
176.0Lbs. (80.0kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
Mar 22, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 170.0Lbs. (77.3kg) 15.0Lbs. (6.8kg) 9.7 %
Jul 15, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 9, 2013 156.0Lbs. (70.9kg) -7.0Lbs. (-3.2kg) -4.3 %
Jun 3, 2013 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
May 31, 2013 165.0Lbs. (75.0kg) 2.0Lbs. (0.9kg) 1.2 %
May 30, 2013 163.0Lbs. (74.1kg) -5.0Lbs. (-2.3kg) -3.0 %
Mar 15, 2013 168.0Lbs. (76.4kg) 4.0Lbs. (1.8kg) 2.4 %
Feb 19, 2013 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 3, 2012 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Dec 1, 2012 160.0Lbs. (72.7kg) -4.0Lbs. (-1.8kg) -2.4 %
Nov 27, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 164.0Lbs. (74.5kg) -4.0Lbs. (-1.8kg) -2.4 %
Nov 23, 2012 168.0Lbs. (76.4kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 22, 2012 166.0Lbs. (75.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 21, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 20, 2012 170.0Lbs. (77.3kg) 1.6Lbs. (0.7kg) 1.0 %
Nov 19, 2012 168.4Lbs. (76.5kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 18, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 17, 2012 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 15, 2012 168.0Lbs. (76.4kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 14, 2012 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Nov 13, 2012 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 12, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 11, 2012 170.0Lbs. (77.3kg) 4.0Lbs. (1.8kg) 2.4 %
Nov 8, 2012 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Nov 7, 2012 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 169.0Lbs. (76.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Nov 2, 2012 172.0Lbs. (78.2kg) 7.0Lbs. (3.2kg) 4.2 %
Nov 1, 2012 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 31, 2012 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Oct 30, 2012 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 29, 2012 170.0Lbs. (77.3kg) -5.0Lbs. (-2.3kg) -2.9 %
Sep 9, 2011 175.0Lbs. (79.5kg) -10.0Lbs. (-4.5kg) -5.4 %
Nov 6, 2010 185.0Lbs. (84.1kg)
Show Full History (38 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -4.0%
16.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 20, 2014
16.0%
Apr 21, 2015
16.0%
Apr 13, 2015
8.0%
Goal Expired
8.0%
Historical Values
Date Bodyfat Change % Change
Mar 20, 2014 16.0% -4.0% -20.0 %
Jul 9, 2013 20.0% 4.0% 25.0 %
Jun 3, 2013 16.0% 0.0% 0.0 %
Nov 26, 2012 16.0% -1.0% -5.9 %
Nov 21, 2012 17.0% -1.0% -5.6 %
Nov 19, 2012 18.0% 0.0% 0.0 %
Nov 18, 2012 18.0% 0.0% 0.0 %
Nov 17, 2012 18.0% 0.0% 0.0 %
Nov 14, 2012 18.0% 0.0% 0.0 %
Nov 13, 2012 18.0% 0.0% 0.0 %
Nov 12, 2012 18.0% 0.0% 0.0 %
Nov 11, 2012 18.0% -2.0% -10.0 %
Nov 8, 2012 20.0% 0.0% 0.0 %
Nov 2, 2012 20.0% 0.0% 0.0 %
Oct 31, 2012 20.0% 0.0% 0.0 %
Oct 29, 2012 20.0%
Show Full History (16 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 20, 2014 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 20, 2014 5' 9" (1 m 75 cm) 0' 3" (0 m 8 cm) 4.5 %
Jul 9, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 13, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 31, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -4.3 %
Sep 9, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2010 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2010 5' 9" (1 m 75 cm)
Show Full History (15 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
96.0Lbs. (43.6kg)
Change: -36.0Lbs. (-16.4kg)
60.0Lbs. (27.3kg)
Percent Change: -37.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 22, 2014 60.0Lbs. (27.3kg) -36.0Lbs. (-16.4kg) -37.5 %
Nov 6, 2010 96.0Lbs. (43.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 6, 2010 102.0Lbs. (46.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 6, 2010 66.0Lbs. (30.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 21, 2014 53.3Lbs. (24.2kg) -16.7Lbs. (-7.6kg) -23.8 %
Nov 6, 2010 70.0Lbs. (31.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 6, 2010 109.0Lbs. (49.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 6, 2010 75.0Lbs. (34.1kg)