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Membership Info
Member Since: Sep 17, 2007
BodyBlog Started: Apr 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 80
  • Overall: 905
Forum Posts: 0
BodyBlog Entries: 19
Comments to Others: 19
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 11:37am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 6, 2008 11:30pm
Last Blog Post: Jul 2, 2008 6:11am

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Fan Club (?) : 0
Mutual Friends (?) : 45
Stalking (?) : 0
gigispencer

"To coax my abs out of hiding (I know they are in there somehwere), build a bigger butt (try saying that 3 times fast) and banish all that jiggles!!! (except the good parts)"

Personal Info And Background:
Real Name: Gigi
Sex: Female
Age: 28
Location: Italy
Occupation: Program and Management Analyst
Personal Website:
Gym: The Body Shop
Gym Location: On post!
When I Started: 2002
How I Started: I got started basically on my own...no moral support from friends or family but here I am still going strong!
Why I Love It: It is a great stress reliever!
How I Stay Motivated: With my ipod :-)
BB Accomplishments:
Forum Signature:
Last Updated: Apr 17, 2008 6:33am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 17, 2008 6:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 17, 2008 6:33am

Goals:
Main Goal: Transform My Body
Goal (Short): To coax my abs out of hiding (I know they are in there somehwere), build a bigger butt (try saying that 3 times fast) and banish all that jiggles!!! (except the good parts)
Goal (Long): Ok well I found an online personal trainer and now I am literally busting my butt! Hopefully I will start seeing results and that will give me the courage to put that bikini on :-)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 3, 2008 12:09am

BodyAnswers
gigispencer has answered 8 of 56 total questions.
View all 8 of gigispencer's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
I am a runner...It is a great stress reliever and it is my "ME" time
- Updated Apr 30, 2008 4:59am

How many days per week do you do cardio?
4
- Updated Apr 30, 2008 4:58am

What tips would you give to others to help them stay motivated over the long-term?
Just looking at other peoples' profiles here will give you plenty of motivation!!
- Updated Apr 30, 2008 4:58am

View all 8 of gigispencer's BodyAnswers »

Contest History:
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Last Updated: Jun 3, 2008 12:09am

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Last Updated: Jun 3, 2008 12:09am

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Last Updated: Jun 3, 2008 12:09am

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Jul 2, 2008 6:11am

I am usually a pretty peaceful person but I have officialy decided to WAGE WAR~ I am waging war on that stubborn back fat, my flat butt, and the flab that is lingering around my midsection! And the cellulite hanging out on my thighs is not safe either...IT'S ON AND I WILL NEVER SURRENDER!!!...


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Last Updated: Jun 3, 2008 12:09am

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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 6, 2008 11:43pm
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Friends (45)
Dirty_Sanchez
me last year
 

bluedevilette
Better pic to come soon...
 

Adam66
 

delenda69
 

CapitalJay
He's got legs....
 

liftnlady
side 6 15 08
 

Grizzly1982
 

ssouthbeach14
 

JJanet
 

Last Updated: Jul 6, 2008 11:30pm

Visitor Comments (65)
[ Leave gigispencer a Comment ]
Better pic to come soon... bluedevilette [ View Profile ]
Jul 4, 2008 1:26pm
Going well although the summer is making it tough to stay away from the summer beers :) Don't worry so much about the scale and focus on how you feel...I have hit plateaus more times than I can remember... keep me posted!
jjfit [ View Profile ]
Jul 4, 2008 9:09am
Just to give you some perspective: look at my progress pics. In the 4 months I have been hitting it hard, I have lost 3 or 4 lbs...3 or 4 friggin pounds! Chump change. YET, the measurements are way down and my body looks way different. Do what you said you would do and chuck the scale.
1_2_Rage [ View Profile ]
Jul 3, 2008 7:07am
lol...was not expecting anything less! its VCE remember I think that is Italian for unorganized?
6Pack99 [ View Profile ]
Jul 3, 2008 5:21am
Good morning Gigi! Or should I say good afternoon? I'm doing ok, fighting thru a couple of injuries but they're just a temporary setback. How bout you, how are training and life going? Dave
1_2_Rage [ View Profile ]
Jul 3, 2008 4:09am
i bet...cant wait to get in my own bed and just sleep. intergration is SOOOOOOOOO BORING!!!
1_2_Rage [ View Profile ]
Jul 3, 2008 1:06am
hey you, one month to go!
Better pic to come soon... bluedevilette [ View Profile ]
Jul 2, 2008 8:44am
How is it going with the training?
Abs shot 14yrs jondog50 [ View Profile ]
Jun 28, 2008 3:15pm
Thanks for your comment, that sports nutritionist sounds like a great idea, unfortunetly my mom would never let me near a nutritionist that thinks like me. As far as quality over quantity you are totally right, i am now starting low volume DC training workouts, they dont take as long as high volume do but they are still very intense. I guess i just needed to think this out and cool down, im starting to see some positives. Once again, thanks for your comment
6Pack99 [ View Profile ]
Jun 24, 2008 7:22am
Hi Gigi! Hope you got my msg and that you're having a great day! I look forward to your reply. :-) Dave
me last year Dirty_Sanchez [ View Profile ]
Jun 19, 2008 7:55am
hy there. all going well in italy ? how many days do you lift weights ? oh by the way thanks for the add
jjfit [ View Profile ]
Jun 16, 2008 3:03am
Hi Gigi, The FTF Challenge started 2 weeks ago, but don't let that stop you. I am a week behind. It's just a group of cool women on this site that have started a challenge together. tlcinwdm (user name) is the leader. The more the merrier. Hope all is well and don't sweat the slip up. Just get back on board, as I am sure you have already.
bodyauditor [ View Profile ]
Jun 12, 2008 1:36am
Hey There Gigi, How goes the jiggly stuff banishment program?
1_2_Rage [ View Profile ]
Jun 12, 2008 1:24am
you are great! well have a good day and at least you were drinking and driving...I hear they take your car now forever! So see, it could always be worse!
1_2_Rage [ View Profile ]
Jun 12, 2008 1:15am
BASTA!!! non รจ quel Male, tutto ha un giorno male. CALMA!
1_2_Rage [ View Profile ]
Jun 12, 2008 1:05am
lol...sounds fun. I miss that place, cant wait to get on that hill again. I live in grumelo and run to berico then bus home! lol
1_2_Rage [ View Profile ]
Jun 12, 2008 1:01am
ok here is what you do in this order....1. breath, 2. pinch yourself (you are human) 3. drive on as normal 4. you are punishing yourself enough as it is (worrying burns calories) 5. Smile...I will be there in 2 months to yell at you! lol
1_2_Rage [ View Profile ]
Jun 12, 2008 12:56am
hey....no one is perfect! just use this as an example. now you know how crappy it feels when you cheat your cheat. Keep your head up!
1_2_Rage [ View Profile ]
Jun 12, 2008 12:28am
only can read part of your blog on your page. You ok?
1_2_Rage [ View Profile ]
Jun 11, 2008 1:42am
haha...sorry, i get that too, people stop me and ask me for advice...i dont mind...just not in the middle of a set! how you doing?
1_2_Rage [ View Profile ]
Jun 11, 2008 12:17am
let me guess...an army guy right? only army guys interupt workouts...lol! not this one, dont worry.
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