My goal is to get my natural pro card.

become a pro, 23 inch arms, 32 inch legs, shredded to pieces

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

I am looking to gain more muscle and stay as defined as possible ... I will have more focus and time when I get back to the UK and Leave Afghan behind me!!

My overall goal is to just keep being the best most dedicated competitive bodybuilder I can be...

To be a ****in animal

To get stronger and stonger.

Gain Lean Mass.

Dieting for the 2010 season!

I am currently dieting to get into shape for the up and coming NABBA Southern Hemisphere Championships at the end of May.

Lose 3" in the waist area.

Bring my best to the pro stage in 2010!

I'm a Beachbody Coach. I help people become wealthy $$$$$ from exercising. To learn how to become a Beachbody Coach like me and live the life you truly desire, go to my website: www.itstimetogetrich.com

Get back into shape

You're born small and weak... and thats probably how you will die... What you do in between is up to you!

Planning on doing my first competition in 2010. Philippians 4:13- I Can Do All Things Through Christ, who strengthens me.