Member Since: May 27, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,553
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 13, 2009 4:45amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 31, 2008 9:18pmLast Blog Post : Dec 8, 2008 1:38pm
giggsy73
Overall Goal: Gain muscle, start getting ripped and improve abs.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Sam
Sex: Male
Age: 36
Location: Melbourne, VIC, Australia
Occupation: Research
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2005
How I Started: Always been into sport/fitness, but was skinny/hard gainer. Making up for it now!
Why I Love It: The personal challenge. Knowing I have control and that the effort is worth it.
How I Stay Motivated: Won't accept anything other than looking and feeling better.
BB Accomplishments: Gained 9kg (20 pounds) over past 12 months. Finally got both workouts and diet about right.
Forum Signature:
Jan 7, 2007
Jan 14, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle, start getting ripped and improve abs.
Goal (Long):
Weight Goal: I want to GAIN 12 kg
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 13, 2009 4:45am
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[ Leave giggsy73 a Comment
3059365 [ View Profile ] Jun 14, 2007 2:05am
Hey man, how is your lifting coming along? Would be good to see some stats to gauge your level and see improvement. Keep pumping! Kind Regards, Robert Murphy
GodsMystrength9 [ View Profile ] Jun 5, 2007 9:16pm
hey bud, how's work out been!
GodsMystrength9 [ View Profile ] Jun 4, 2007 3:58pm
hey bro hows the work out coming?
jcbn.ent [ View Profile ] Jun 1, 2007 6:24pm
Thanks, good luck to you as well!
lbdb18 [ View Profile ] May 29, 2007 7:18am
thanks for the add man, train hard.
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