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giftedsoldier
"I had a great week of workouts!!!! Time to enjoy a nice weekend."

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Progress Pictures


Oldest Newest
Jun 7, 2009  
June 2, 2009
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 3.0 lb (1.4 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 3, 2009 210.0 lb (95.5 kg) 7.0 lb (3.2 kg) 3.4 %
Sep 3, 2009 203.0 lb (92.3 kg) -3.0 lb (-1.4 kg) -1.5 %
Aug 24, 2009 206.0 lb (93.6 kg) 3.0 lb (1.4 kg) 1.5 %
Aug 21, 2009 203.0 lb (92.3 kg) 2.0 lb (0.9 kg) 1.0 %
Aug 3, 2009 201.0 lb (91.4 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 27, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 7, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 24, 2009 280.0 lb (127.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 24, 2009 338.0 lb (153.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 24, 2009 224.0 lb (101.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 24, 2009 97.0 lb (44.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2009 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 24, 2009 168.0 lb (76.4 kg)


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