Last Visit: Today, 10:40am Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Nov 6, 2009 12:31pm Last Blog Post: Oct 27, 2009 7:50am
Overall Goal: I had a great week of workouts!!!! Time to enjoy a nice weekend.
Fit Status:
Started a new workout last week and so far it going really well. Still in the early stages of testing my limits but this workout should help
I started in high school and after football\basketball we had to workout for the next season, so I just got into a habit and now its a part of my lifestyle
Why I Love It:
The gym is my "happy place". My workouts are my time to pray, plan and get out any stress I may have.
How I Stay Motivated:
I've always wanted to stay on top of my game and never be that guy you see in the supermarket and you say "what happened to him?!?!"
BB Accomplishments:
Gain over 30lbs of muscle in the past 4 years.
Forum Signature:
Last Updated: Jun 21, 2007 8:10pm
What giftedsoldier Is Up To:
Nov 6, 2009
giftedsoldierchanged Overall Goal: "I had a great week of workouts!!!! Time to enjoy a nice weekend.."
giftedsoldierupdated Fit Status "Started a new workout last week and so far it going really well. Still in the early stages of testing my limits but this workout should help"
giftedsoldierupdated Fit Status "Started a new workout last week and so far it going really well. Still in the early stages of testing my limits but this workout should help"
I had a great week of workouts!!!! Time to enjoy a nice weekend.
Goal (Long):
I've always worked out and been active. I've been working out at home for the past few years and its helped but I'm not in the shape I want to be. My goal is to be 220 lbs and have my 6 pack back
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2009 12:31pm
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Ok I've been looking around for a new workout the past few months and I think I found one that will really push me to the limit. Most of you know the "O" was just a few weeks ago and there were some AWESOME bodies that were on display. After watching the results and looking to what some of the...