Member Since: Apr 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 24
Overall: 2,471
Forum Posts: 128 BodyBlog Entries: 2 Comments to Others: 53
Last Visit: Jul 6, 2009 2:04amLast Forum Post : Feb 8, 2009 4:44pmLast Photo Upload : Nov 23, 2008 9:42pmLast Profile Update: Nov 19, 2008 10:08pmLast Blog Post : Dec 6, 2008 11:46am
giftedman
Overall Goal: I already know what your thinking...NO! I'm not Hancock. lol!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Thomas
Sex: Male
Age: 21
Location: Tennessee, United States
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2003
How I Started: I started working out in 10th grade. I was trying to get in shape for football.
Why I Love It: Its fun!
How I Stay Motivated: I want to be the best.
BB Accomplishments: Getting my 300lb shirt for the bench press in 11th grade at age 16 and 175lbs body weight.
Forum Signature: Current - Goal
B - 330 - 440 +
S - 405 - 545 +
D - 500 - 600 +
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=112287961
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I already know what your thinking...NO! I'm not Hancock. lol!
Goal (Long): 100m - 10.97FAT
Bench - 440lbs
Squat -
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest: Elite Football Combines
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giftedman has answered 7 of 67 total questions.
View all 7 of giftedman's BodyAnswers »
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
I followed routines I found in muscle magazines... The funny thing is, they actually worked.
What is the one tip you would give somebody who is just getting started?
"You could never be like me" lol
View all 7 of giftedman's BodyAnswers »
Apr 19, 2008: Vanderbilt Invitational - Placing: 3
Apr 21, 2007: Cardinal Invitational - Placing: 3
500lb Deadlift @ 198lbs (Horrible Technique)
Played: 222 Description: Deadlifting
340lbs x 5 reps
Played: 156 Description: Squats
Vertical Leap - Shelby
Played: 197 Description: dunking
Still Can't Deadlift - 405lbs
Played: 103
This Member has not entered any Videos yet.
Category: Training on Dec 6, 2008 11:46am
Week one is complete and I'm feeling pretty good right now. Hopefully I can keep it up. My body weight is around 195lbs
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User Title: Registered User
Number Of Posts: 128 View All Posts
Posts Per Day: 0.14
Last Activity: Jul 6, 2009 2:02am
Recent Threads:
Bill Starr 5 x 5 + Vertical Jump Bible, Intermediate Reactive Workout + CFTS = One super strong, super fast, flying mofo.
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Pop, soda water, cold drank, etc...
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Periodization: Theory and Methodology of Training
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[ Leave giftedman a Comment
Krijafu [ View Profile ] Mar 11, 2009 11:13pm
It'd getting better . I just detoxed n now im starting to go hard in the gym again n im good i just wish i has more thyroid support. My body has been shutting down alot lately? how's ur training going?
HzlEyezThikThyz [ View Profile ] Feb 10, 2009 4:06pm
mmmmm lol =]
rolsey [ View Profile ] Dec 28, 2008 2:46pm
Welcome to the team Thomas!!! Looking at you is like looking in the mirror when I was 21!! keep it up bro!
TheSovereign [ View Profile ] Dec 9, 2008 9:22am
nice, i got off a long cut a couple weeks ago; lost a fair amount of strength, but back on a LBM phase... looks promising
eurasiansurgeon [ View Profile ] Dec 8, 2008 11:46pm
bout what?
TheSovereign [ View Profile ] Dec 8, 2008 6:40pm
wat up bro, how's the training goin?
wat sport u play?
gympunk [ View Profile ] Dec 6, 2008 11:58am
Solid ripped build, great work!
spartan09 [ View Profile ] Dec 3, 2008 7:20pm
Yeah i go to State
cstupek [ View Profile ] Nov 27, 2008 5:48am
oh, now we need higher aspirations that that!! lol! Hope you have a wonderful holiday!!
chicana_peach [ View Profile ] Nov 26, 2008 9:49pm
Thanks so much for the add! Happy Thanksgiving!
Fit4Lyfe08 [ View Profile ] Nov 26, 2008 7:15pm
Thanks! I'm always striving to be the best I can be.
scorpion42 [ View Profile ] Nov 26, 2008 3:43pm
I guess so,It says your the gifted one LOL.I guess the gift is for you.But lucky me too!Have a great Thanksgiving
DawnMelanie [ View Profile ] Nov 26, 2008 2:11pm
HeehHEHeee! I KNOW what that means. Happy Turkey Day. *smile*
eurasiansurgeon [ View Profile ] Nov 23, 2008 10:56pm
well ty so much ur sweet!
eurasiansurgeon [ View Profile ] Nov 23, 2008 10:48pm
ty which one was it? sorry i changed it bak...
eurasiansurgeon [ View Profile ] Nov 23, 2008 10:41pm
well w/what iv been thru in ma life i always seize any opportunity 2 excel esp if its a challenge...its in ma blood!
eurasiansurgeon [ View Profile ] Nov 23, 2008 6:07pm
well im just crazee...all i can think bout is its nott nearly as badd as labor pain fr natural childbirth!
ivy78 [ View Profile ] Nov 21, 2008 7:35pm
thanks for the comment :)
jumper11 [ View Profile ] Nov 21, 2008 1:59pm
Lookin good...I still want to know why April though..LOL.
TheSovereign [ View Profile ] Nov 20, 2008 12:14pm
i dunno how accurate the bench is... i was about 25 lbs heavier when i did that in may.. so im leaner and hav been focusing on muscular endurance lately.. but i'll max out nxt wk to get a more up to date stat
