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giant_slayer’s Body/Lifting Stats




giant_slayer's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
142.0Lbs. (64.5kg)
Change: 8.0Lbs. (3.6kg)
150.0Lbs. (68.2kg)
Percent Change: 5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
165.0Lbs. (75.0kg)
May 25, 2013
150.0Lbs. (68.2kg)
Aug 4, 2012
155.0Lbs. (70.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Apr 29, 2013 150.0Lbs. (68.2kg) -3.4Lbs. (-1.5kg) -2.2 %
Apr 20, 2013 153.4Lbs. (69.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 19, 2013 154.0Lbs. (70.0kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 24, 2013 156.0Lbs. (70.9kg) -9.0Lbs. (-4.1kg) -5.5 %
Nov 20, 2012 165.0Lbs. (75.0kg) 10.0Lbs. (4.5kg) 6.5 %
Jul 2, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2012 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Apr 6, 2012 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 31, 2012 151.0Lbs. (68.6kg) -2.4Lbs. (-1.1kg) -1.6 %
Mar 23, 2012 153.4Lbs. (69.7kg) -3.4Lbs. (-1.5kg) -2.2 %
Mar 2, 2012 156.8Lbs. (71.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Feb 13, 2012 158.0Lbs. (71.8kg) -4.8Lbs. (-2.2kg) -2.9 %
Jan 6, 2012 162.8Lbs. (74.0kg) -1.8Lbs. (-0.8kg) -1.1 %
Dec 31, 2011 164.6Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2011 164.6Lbs. (74.8kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 10, 2011 164.4Lbs. (74.7kg) -1.6Lbs. (-0.7kg) -1.0 %
Oct 14, 2011 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 6, 2011 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2011 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Sep 17, 2011 162.0Lbs. (73.6kg) 4.0Lbs. (1.8kg) 2.5 %
Mar 21, 2011 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Mar 4, 2011 155.0Lbs. (70.5kg) -4.0Lbs. (-1.8kg) -2.5 %
May 7, 2010 159.0Lbs. (72.3kg) 3.6Lbs. (1.6kg) 2.3 %
Apr 8, 2010 155.4Lbs. (70.6kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 7, 2010 155.5Lbs. (70.7kg) 2.1Lbs. (1.0kg) 1.4 %
Dec 5, 2009 153.4Lbs. (69.7kg) 11.4Lbs. (5.2kg) 8.0 %
Nov 11, 2009 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Sep 5, 2009 145.0Lbs. (65.9kg) -2.3Lbs. (-1.0kg) -1.5 %
Aug 29, 2009 147.3Lbs. (66.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Aug 22, 2009 148.3Lbs. (67.4kg) -1.8Lbs. (-0.8kg) -1.2 %
Aug 8, 2009 150.0Lbs. (68.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Jul 6, 2009 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 21, 2008 154.0Lbs. (70.0kg) 12.0Lbs. (5.5kg) 8.5 %
Oct 5, 2008 142.0Lbs. (64.5kg)
Show Full History (36 Entries)
Bodyfat

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Current Progress
Start
Current
3.0%
Change: 3.5%
6.5%
Percent Change: 116.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
8.1%
May 25, 2013
6.5%
Nov 20, 2012
6.0%
Goal Expired
0.5%
Historical Values
Date Bodyfat Change % Change
Apr 20, 2013 6.5% -1.0% -13.3 %
Mar 19, 2013 7.5% -0.6% -7.4 %
Nov 20, 2012 8.1% 0.0% 0.0 %
Apr 13, 2012 8.1% -0.9% -10.0 %
Apr 6, 2012 9.0% 0.0% 0.0 %
Mar 2, 2012 9.0% -2.0% -18.2 %
Feb 13, 2012 11.0% -2.0% -15.4 %
Oct 4, 2011 13.0% 2.4% 22.6 %
Mar 21, 2011 10.6% 0.8% 8.2 %
Mar 4, 2011 9.8% -0.6% -5.8 %
Apr 8, 2010 10.4% -0.6% -5.5 %
Mar 7, 2010 11.0% 1.7% 18.3 %
Dec 5, 2009 9.3% 3.3% 55.0 %
Sep 5, 2009 6.0% -2.0% -25.0 %
Aug 29, 2009 8.0% -2.0% -20.0 %
Jul 6, 2009 10.0% -1.0% -9.1 %
Dec 21, 2008 11.0% 8.0% 266.7 %
Oct 5, 2008 3.0%
Show Full History (18 Entries)
Chest

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Current Progress
Start
Current
39.5" (100.3cm)
Change: -0.5" (-1.3cm)
39.0" (99.1cm)
Percent Change: -1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
39.5" (100.3cm)
May 25, 2013
39.0" (99.1cm)
Jul 1, 2010
40.0" (101.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Dec 30, 2012 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Oct 6, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jul 6, 2009 39.5" (100.3cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2011
15.0" (38.1cm)
May 25, 2013
15.5" (39.4cm)
Jun 1, 2012
15.3" (38.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Dec 30, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Oct 6, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 6, 2009 15.0" (38.1cm)
Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 1.0" (2.5cm)
37.0" (94.0cm)
Percent Change: 2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2011
15.0" (38.1cm)
May 25, 2013
37.0" (94.0cm)
Apr 1, 2012
15.3" (38.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Dec 31, 2011 37.0" (94.0cm) 22.0" (55.9cm) 146.7 %
Oct 6, 2011 15.0" (38.1cm) -23.0" (-58.4cm) -60.5 %
Oct 4, 2011 38.0" (96.5cm) 2.0" (5.1cm) 5.6 %
Jul 6, 2009 36.0" (91.4cm)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 2.0" (5.1cm)
31.0" (78.7cm)
Percent Change: 6.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
29.0" (73.7cm)
May 25, 2013
31.0" (78.7cm)
Nov 15, 2009
28.0" (71.1cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
Dec 30, 2012 31.0" (78.7cm) -1.5" (-3.8cm) -4.6 %
Oct 4, 2011 32.5" (82.6cm) 4.5" (11.4cm) 16.1 %
Sep 5, 2009 28.0" (71.1cm) -0.3" (-0.6cm) -0.9 %
Aug 22, 2009 28.3" (71.8cm) -0.8" (-1.9cm) -2.6 %
Jul 6, 2009 29.0" (73.7cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 3.0" (7.6cm)
25.0" (63.5cm)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
22.0" (55.9cm)
May 25, 2013
25.0" (63.5cm)
Jul 1, 2010
22.5" (57.2cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Dec 30, 2012 25.0" (63.5cm) 3.0" (7.6cm) 13.6 %
Dec 31, 2011 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Oct 4, 2011 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Jul 6, 2009 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2011
15.3" (38.7cm)
May 25, 2013
15.0" (38.1cm)
Apr 1, 2011
15.5" (39.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Mar 24, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Oct 6, 2011 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jul 6, 2009 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2011
12.5" (31.8cm)
May 25, 2013
12.0" (30.5cm)
Apr 1, 2012
12.8" (32.4cm)
Goal Expired
0.8" (1.9cm)
Historical Values
Date Forearms Change % Change
Mar 24, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Oct 6, 2011 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Jul 6, 2009 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
45.5" (115.6cm)
Change: 2.0" (5.1cm)
47.5" (120.7cm)
Percent Change: 4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2011
47.5" (120.7cm)
May 25, 2013
47.5" (120.7cm)
Apr 1, 2012
48.0" (121.9cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Shoulders Change % Change
Oct 6, 2011 47.5" (120.7cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 47.5" (120.7cm) 2.0" (5.1cm) 4.4 %
Jul 6, 2009 45.5" (115.6cm)
Neck

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Current Progress
Start
Current
14.3" (36.2cm)
Change: 0.3" (0.6cm)
14.5" (36.8cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 4, 2011 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jul 6, 2009 14.3" (36.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 30, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) -1.5 %
Oct 4, 2011 5' 5" (1 m 65 cm) 0' 1" (0 m 3 cm) 1.6 %
Mar 21, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Apr 8, 2010 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jul 6, 2009 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2008 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 5, 2008 5' 4" (1 m 63 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 4, 2011 280.0Lbs. (127.3kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 40.0Lbs. (18.2kg)
355.0Lbs. (161.4kg)
Percent Change: 12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 24, 2013 355.0Lbs. (161.4kg) 1.0Lbs. (0.5kg) 0.3 %
Jan 2, 2012 354.0Lbs. (160.9kg) 29.0Lbs. (13.2kg) 8.9 %
Oct 24, 2011 325.0Lbs. (147.7kg) 21.0Lbs. (9.5kg) 6.9 %
Oct 4, 2011 304.0Lbs. (138.2kg) -11.0Lbs. (-5.0kg) -3.5 %
Oct 10, 2009 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 42.0Lbs. (19.1kg)
367.0Lbs. (166.8kg)
Percent Change: 12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 14, 2011 367.0Lbs. (166.8kg) 258.0Lbs. (117.3kg) 236.7 %
Dec 10, 2011 109.0Lbs. (49.5kg) -216.0Lbs. (-98.2kg) -66.5 %
Nov 3, 2011 325.0Lbs. (147.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 30, 2011 127.0Lbs. (57.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 5, 2011 168.0Lbs. (76.4kg) 18.0Lbs. (8.2kg) 12.0 %
Dec 5, 2009 150.0Lbs. (68.2kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 18.0Lbs. (8.2kg)
168.0Lbs. (76.4kg)
Percent Change: 12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 4, 2011 168.0Lbs. (76.4kg) 18.0Lbs. (8.2kg) 12.0 %
Aug 8, 2009 150.0Lbs. (68.2kg)

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