giant_slayer
"Add more mass. The judges think I need to add more mass to my frame in order win my pro card and be competitive as a pro. I'm entering the construction zone after the Thanksgiving holiday break."
Progress Pictures
Apr 23, 2005
Nov 14, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
142.0 lb (64.5 kg) Change:
11.4 lb (5.2 kg)
Current:
153.4 lb (69.7 kg) Percent Change:
8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 5, 2009
153.4 lb (69.7 kg)
11.4 lb (5.2 kg)
8.0 %
Nov 11, 2009
142.0 lb (64.5 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Sep 5, 2009
145.0 lb (65.9 kg)
-2.3 lb (-1.0 kg)
-1.5 %
Aug 29, 2009
147.3 lb (66.9 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Aug 22, 2009
148.3 lb (67.4 kg)
-1.8 lb (-0.8 kg)
-1.2 %
Aug 8, 2009
150.0 lb (68.2 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Jul 6, 2009
153.0 lb (69.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Dec 21, 2008
154.0 lb (70.0 kg)
12.0 lb (5.5 kg)
8.5 %
Oct 5, 2008
142.0 lb (64.5 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
3.0 % Change:
6.3 %
Current:
9.3 % Percent Change:
210.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
Dec 27, 2009
Nov 15, 2009
Goal Has Expired
10.0 %
9.3 %
4.0 %
5.3 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 5, 2009
9.3 %
3.3 %
55.0 %
Sep 5, 2009
6.0 %
-2.0 %
-25.0 %
Aug 29, 2009
8.0 %
-2.0 %
-20.0 %
Jul 6, 2009
10.0 %
-1.0 %
-9.1 %
Dec 21, 2008
11.0 %
8.0 %
266.7 %
Show Full History (6 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
Dec 27, 2009
Jul 1, 2010
185 Days
39.5" (100.3 cm)
39.5" (100.3 cm)
40.0" (101.6 cm)
0.5" (1.3 cm)
This Member must gain 0.02" (0.05 cm) per week to achieve their goal.
This Member must gain 0.08" (0.21 cm) per month to achieve their goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jul 6, 2009
39.5" (100.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 6, 2009
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 6, 2009
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
29.0" (73.7 cm) Change:
-1.0" (-2.5 cm)
Current:
28.0" (71.1 cm) Percent Change:
-3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
Dec 27, 2009
Nov 15, 2009
Goal Has Expired
29.0" (73.7 cm)
28.0" (71.1 cm)
28.0" (71.1 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 5, 2009
28.0" (71.1 cm)
-0.3" (-0.6 cm)
-0.9 %
Aug 22, 2009
28.3" (71.8 cm)
-0.8" (-1.9 cm)
-2.6 %
Jul 6, 2009
29.0" (73.7 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
Dec 27, 2009
Jul 1, 2010
185 Days
22.0" (55.9 cm)
22.0" (55.9 cm)
22.5" (57.2 cm)
0.5" (1.3 cm)
This Member must gain 0.02" (0.05 cm) per week to achieve their goal.
This Member must gain 0.08" (0.21 cm) per month to achieve their goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 6, 2009
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jul 6, 2009
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jul 6, 2009
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jul 6, 2009
45.5" (115.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 6, 2009
14.3" (36.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 6, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Dec 21, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Oct 5, 2008
5'4.0" (1.6 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 10, 2009
315.0 lb (143.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 5, 2009
150.0 lb (68.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Aug 8, 2009
150.0 lb (68.2 kg)
