Bodybuilding.com Information Motivation Supplementation
in:
giant_slayer
10%
bf
167.8 Lbs.
wt
5'4"
ht
BodySpace Member
giant_slayer

giant_slayer's Progress

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 27.8Lbs. (12.6kg)
167.8Lbs. (76.3kg)
Percent Change: 19.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
165.0Lbs. (75.0kg)
Jul 28, 2014
167.8Lbs. (76.3kg)
Aug 4, 2012
155.0Lbs. (70.5kg)
Goal Expired
12.8Lbs. (5.8kg)
Historical Values
Date Weight Change % Change
Apr 14, 2014 167.8Lbs. (76.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Feb 21, 2014 169.0Lbs. (76.8kg) 4.0Lbs. (1.8kg) 2.4 %
Feb 11, 2014 165.0Lbs. (75.0kg) 12.0Lbs. (5.5kg) 7.8 %
Jun 25, 2013 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
May 9, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Apr 27, 2013 145.0Lbs. (65.9kg) -8.4Lbs. (-3.8kg) -5.5 %
Apr 20, 2013 153.4Lbs. (69.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 19, 2013 154.0Lbs. (70.0kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 24, 2013 156.0Lbs. (70.9kg) -9.0Lbs. (-4.1kg) -5.5 %
Nov 20, 2012 165.0Lbs. (75.0kg) 10.0Lbs. (4.5kg) 6.5 %
Jul 2, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2012 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Apr 6, 2012 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Mar 31, 2012 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 24, 2012 150.0Lbs. (68.2kg) -3.4Lbs. (-1.5kg) -2.2 %
Mar 23, 2012 153.4Lbs. (69.7kg) -3.4Lbs. (-1.5kg) -2.2 %
Mar 2, 2012 156.8Lbs. (71.3kg) -1.2Lbs. (-0.5kg) -0.8 %
Feb 13, 2012 158.0Lbs. (71.8kg) -4.8Lbs. (-2.2kg) -2.9 %
Jan 6, 2012 162.8Lbs. (74.0kg) -1.8Lbs. (-0.8kg) -1.1 %
Dec 31, 2011 164.6Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2011 164.6Lbs. (74.8kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 10, 2011 164.4Lbs. (74.7kg) -1.6Lbs. (-0.7kg) -1.0 %
Oct 14, 2011 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 6, 2011 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2011 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Sep 17, 2011 162.0Lbs. (73.6kg) 4.0Lbs. (1.8kg) 2.5 %
Mar 21, 2011 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Mar 4, 2011 155.0Lbs. (70.5kg) -4.0Lbs. (-1.8kg) -2.5 %
May 7, 2010 159.0Lbs. (72.3kg) 3.6Lbs. (1.6kg) 2.3 %
Apr 8, 2010 155.4Lbs. (70.6kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 7, 2010 155.5Lbs. (70.7kg) 2.1Lbs. (1.0kg) 1.4 %
Dec 5, 2009 153.4Lbs. (69.7kg) 11.4Lbs. (5.2kg) 8.0 %
Nov 11, 2009 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Sep 5, 2009 145.0Lbs. (65.9kg) -2.3Lbs. (-1.0kg) -1.5 %
Aug 29, 2009 147.3Lbs. (66.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Aug 22, 2009 148.3Lbs. (67.4kg) -1.8Lbs. (-0.8kg) -1.2 %
Aug 8, 2009 150.0Lbs. (68.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Jul 6, 2009 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 21, 2008 154.0Lbs. (70.0kg) 12.0Lbs. (5.5kg) 8.5 %
Oct 5, 2008 142.0Lbs. (64.5kg) 2.0Lbs. (0.9kg) 1.4 %
Apr 23, 2005 140.0Lbs. (63.6kg)
Show Full History (44 Entries)
Chest

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Current Progress
Start
Current
39.5" (100.3cm)
Change: -0.5" (-1.3cm)
39.0" (99.1cm)
Percent Change: -1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
39.5" (100.3cm)
Jul 28, 2014
39.0" (99.1cm)
Jul 1, 2010
40.0" (101.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Dec 30, 2012 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Oct 6, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jul 6, 2009 39.5" (100.3cm)
Arms

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Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 1.0" (2.5cm)
37.0" (94.0cm)
Percent Change: 2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2011
15.0" (38.1cm)
Jul 28, 2014
37.0" (94.0cm)
Apr 1, 2012
15.3" (38.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Dec 31, 2011 37.0" (94.0cm) 22.0" (55.9cm) 146.7 %
Oct 6, 2011 15.0" (38.1cm) -23.0" (-58.4cm) -60.5 %
Oct 4, 2011 38.0" (96.5cm) 2.0" (5.1cm) 5.6 %
Jul 6, 2009 36.0" (91.4cm)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 3.0" (7.6cm)
25.0" (63.5cm)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2009
22.0" (55.9cm)
Jul 28, 2014
25.0" (63.5cm)
Jul 1, 2010
22.5" (57.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Dec 30, 2012 25.0" (63.5cm) 3.0" (7.6cm) 13.6 %
Dec 31, 2011 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Oct 4, 2011 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Jul 6, 2009 22.0" (55.9cm)
Calves

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Forearms

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Shoulders

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Current Progress
Start
Current
45.5" (115.6cm)
Change: 2.0" (5.1cm)
47.5" (120.6cm)
Percent Change: 4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2011
47.5" (120.6cm)
Jul 28, 2014
47.5" (120.6cm)
Apr 1, 2012
48.0" (121.9cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Shoulders Change % Change
Oct 6, 2011 47.5" (120.6cm) 0.0" (0.0cm) 0.0 %
Oct 4, 2011 47.5" (120.6cm) 2.0" (5.1cm) 4.4 %
Jul 6, 2009 45.5" (115.6cm)
Neck

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Current Progress
Start
Current
14.3" (36.2cm)
Change: 0.3" (0.6cm)
14.5" (36.8cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 4, 2011 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jul 6, 2009 14.3" (36.2cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 4, 2011 280.0Lbs. (127.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 40.0Lbs. (18.2kg)
355.0Lbs. (161.4kg)
Percent Change: 12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 24, 2013 355.0Lbs. (161.4kg) 1.0Lbs. (0.5kg) 0.3 %
Jan 2, 2012 354.0Lbs. (160.9kg) 29.0Lbs. (13.2kg) 8.9 %
Oct 24, 2011 325.0Lbs. (147.7kg) 21.0Lbs. (9.5kg) 6.9 %
Oct 4, 2011 304.0Lbs. (138.2kg) -11.0Lbs. (-5.0kg) -3.5 %
Oct 10, 2009 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 42.0Lbs. (19.1kg)
367.0Lbs. (166.8kg)
Percent Change: 12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 14, 2011 367.0Lbs. (166.8kg) 258.0Lbs. (117.3kg) 236.7 %
Dec 10, 2011 109.0Lbs. (49.5kg) -216.0Lbs. (-98.2kg) -66.5 %
Nov 3, 2011 325.0Lbs. (147.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 30, 2011 127.0Lbs. (57.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 5, 2011 168.0Lbs. (76.4kg) 18.0Lbs. (8.2kg) 12.0 %
Dec 5, 2009 150.0Lbs. (68.2kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 18.0Lbs. (8.2kg)
168.0Lbs. (76.4kg)
Percent Change: 12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 4, 2011 168.0Lbs. (76.4kg) 18.0Lbs. (8.2kg) 12.0 %
Aug 8, 2009 150.0Lbs. (68.2kg)

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