BodySpace - Fit Status History

(26 Fit Status Entries)

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Fit Status History

Dec 5, 2009 9:44 am

Construction began on 30 Nov. Getting back in the groove of lifting heavy weight; trying to gain some mass.

Nov 26, 2009 9:04 pm

All of the definition and vascularity from last week's contest is now gone thanks to an outstanding Thanksgiving Day dinner.

Nov 21, 2009 10:55 pm

1st Place Open Lightweight in the Mt. Rogers. I didn't get the pro card like I wanted; I'll be back next year!

Nov 19, 2009 7:35 pm

One more contest for the '09 season: Mt. Rogers Bodybuilding & Fitness Figure Championships. 21 Nov in Woodbridge VA. My first NGA show.

Nov 15, 2009 9:19 am

Second place Open Short at the Yorton Cup.

Nov 1, 2009 4:58 pm

Good showing in Pittsburgh. 1st place Open Bantamweight; second place overall. Preparing for the Yorton Cup on 14 Nov in Bowie, MD.

Oct 8, 2009 6:46 pm

I resumed my training regimen on Wednesday in preparation for the OCB Battle for the Swords in Pittsburgh, PA on 31 Oct.

Oct 5, 2009 5:10 am

Just entered the OCB Tri-State Classic in Dover, DE on Saturday, 3 Oct. Results: 1st Place Open Short and Men's Overall Winner!

Oct 2, 2009 5:43 am

Saturday, 3 October is contest day. I'm ready!

Sep 27, 2009 7:48 pm

Finished posing practice today. Gearing up for the final week of prepareations for contest day.

Sep 24, 2009 7:19 pm

Just finished my ab and hamstring training for the day. Now it's time to carb up. Only one week until the start of my 2009 contest season.

Sep 20, 2009 6:23 pm

Two weeks 'til contest day.

Sep 19, 2009 1:03 pm

Today's training session: abs and guns.

Sep 18, 2009 8:49 am

30 minute early monring cardio session; shoulders later this evening, followed by some posing.

Sep 13, 2009 9:05 am

Three weeks until contest day. Light cardio session earlier this morning; posing practice later this afternoon.

Sep 7, 2009 8:36 am

Week three of my diet; quad training later today; carb day.

Sep 5, 2009 1:59 pm

Just finished training arms, calves and abs. I'm four weeks out from my first contest of the year.

Sep 4, 2009 7:44 am

Preparing for an intense shoulder training session. Just finished 30 minutes cardio.

Aug 30, 2009 7:28 am

Two weeks of dieting under my belt; only five weeks 'til contest day. Just finished 30 minutes on the treadmil.

Aug 29, 2009 12:59 pm

Just finished blasting my guns along with calves and abs. 30 min cardio earlier this morning.

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