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real name
Eric Banks
age
gender
Male
location
Watertown, NY, US
gym
Monti Fitness Center
occupation
Bodybuilder
Overall Goal
///
Compete
Gain mass for the 2013 contest season and earn a natural pro card!!
goal physique
Bodybuilder
Progress & Goals
BEFORE
Apr 23, 2005
CURRENT
Mar 24, 2012
140.2 Lbs.
LEAN BODY MASS
9.8 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Apr 29, 2013
CURRENT BODY FAT
6.5
%
Apr 20, 2013
PROGRESS HISTORY
Lbs.
2008-10-05,2008-12-21,2009-07-06,2009-08-08,2009-08-22,2009-08-29,2009-09-05,2009-11-11,2009-12-05,2010-03-07,2010-04-08,2010-05-07,2011-03-04,2011-03-21,2011-09-17,2011-10-04,2011-10-06,2011-10-14,2011-12-10,2011-12-16,2011-12-31,2012-01-06,2012-02-13,2012-03-02,2012-03-23,2012-03-31,2012-04-06,2012-06-25,2012-06-26,2012-06-27,2012-07-02,2012-11-20,2013-02-24,2013-03-19,2013-04-20,2013-04-29
142,154,153,150,148.2,147.2,145,142,153.4,155.5,155.4,159,155,158,162,165,165,166,164.4,164.6,164.6,162.8,158,156.8,153.4,151,150,155,155,155,155,165,156,154,153.4,150
Apr 20, 2013
155 Lbs.
%
2008-10-05,2008-12-21,2009-07-06,2009-08-29,2009-09-05,2009-12-05,2010-03-07,2010-04-08,2011-03-04,2011-03-21,2011-10-04,2012-02-13,2012-03-02,2012-04-06,2012-04-13,2012-11-20,2013-03-19,2013-04-20
3,11,10,8,6,9.3,11,10.4,9.8,10.6,13,11,9,9,8.1,8.1,7.5,6.5
Apr 20, 2013
6 %
Lbs.
2008-10-05,2008-12-21,2009-07-06,2009-08-08,2009-08-22,2009-08-29,2009-09-05,2009-11-11,2009-12-05,2010-03-07,2010-04-08,2010-05-07,2011-03-04,2011-03-21,2011-09-17,2011-10-04,2011-10-06,2011-10-14,2011-12-10,2011-12-16,2011-12-31,2012-01-06,2012-02-13,2012-03-02,2012-03-23,2012-03-31,2012-04-06,2012-06-25,2012-06-26,2012-06-27,2012-07-02,2012-11-20,2013-02-24,2013-03-19,2013-04-20,2013-04-29
137.7,137.1,137.7,135,133.4,135.5,136.3,133.5,139.1,138.4,139.2,142.5,139.8,141.3,144.8,143.6,143.6,144.4,143,143.2,143.2,141.6,140.6,142.7,139.6,137.4,137.9,142.4,142.4,142.4,142.4,151.6,143.4,142.4,143.4,140.2
Programs
My Workout Philosophy View My Full Workout Program
giant_slayer has not added any program information.
My Nutrition Program View My Full Nutrition Program
giant_slayer has not added any program information.
My Supplement Program View My Full Supplement Program
Supplements enhance a great nutrition plan. Right now, I'm using CytoSport's Cyto Gainer and CytoSport's Monster Amino.
My Motivation Program View My Full Motivation Program
giant_slayer has not added any program information.
giant_slayer updated his weight from 153.4 Lbs. to 150 Lbs., a 3.4 Lb. loss in 9 days.
Apr 29, 2013 | Likegiant_slayer updated his weight from 154 Lbs. to 153.4 Lbs., a 0.6 Lb. loss in 32 days.
Apr 20, 2013 | Like
giant_slayer measured his forearms at 12 in., a loss of 0.5 in. in 535 days and measured one other body part.
Mar 24, 2013giant_slayer Preparing for the OCB Jersey Natural Open in Burlington, NJ on April 27!
Mar 23, 2013 | Like
Fitforlife7 likes this.
giant_slayer updated his body fat from 8.1% to 7.5%, a loss of 0.6% in 119 days.
Mar 19, 2013 | Like
bbfinatic4ever likes this.
giant_slayer updated his weight from 156 Lbs. to 154 Lbs., a 2 Lb. loss in 23 days.
Mar 19, 2013 | Like
bbfinatic4ever likes this.
giant_slayer updated his weight from 165 Lbs. to 156 Lbs., a 9 Lb. loss in 96 days.
Feb 24, 2013 | Like
Visitor Comments
luvspellcpl
taking this week off to rest and heal. will be starting my diet in may training for two shows one in V.A. and one in N.J.. shooting to get ready to try to earn a natural pro-card
Mar 19, 2013 10:19am
Sirlancermac
Definitely will, bro... I just wanna be like you... Thanks for the inspiration!
Jan 19, 2013 11:09pm
lacys
Congrats man! What other nanbf shows you doing??? I'm a nanbf judge / competitor too
May 9, 2012 10:56am
DWHITE3577
No complaints. I've been training hard trying to find my way on the stage in December hopefully. Maybe drop my officer package around January. All is well. And you?
Feb 7, 2012 9:06pm
DWHITE3577
Small world I remember that. You Zeb, Mike Curry and Mr Anderson at Drew Hall. How long have you been competing?
Feb 3, 2012 3:46pm
quayleman33
i dont think its gonna be a problem man. straight ripped. ill be keepn tabs.
Jan 5, 2012 3:12pm
giant_slayer I'm pleased with my showing at the OCB Jersey Natural Open on 27 April - second place men's open bodyduilding short class!
May 3, 2013 | Like