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Membership Info
Member Since: Apr 26, 2009
BodyBlog Started: May 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 230
  • Last 7 Days: 497
  • Overall: 16,211
Forum Posts: 29
BodyBlog Entries: 2
Comments to Others: 204
Forum Rep (?) :

Activity
Last Visit: Today, 10:15am
Last Forum Post: Never
Last Photo Upload: Nov 10, 2009 8:18am
Last Profile Update: Today, 10:14am
Last Blog Post: Aug 15, 2009 8:01am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 535
Stalking (?) : 13
Inspiring (?) : 5

gi_barbie89

Overall Goal:  to push my body to unbelievable new heights! Apart of TEAM POYNTER, with the help from STEVE78! *DO WORK CREW*

Fit Status:  pushing my body as hard as i can to reach new limits!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Erika
Sex:
Female
Age:
20
Location:
Fort Leonard Wood, Missouri, United States
Occupation:
US ARMY, Military Police
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
when i joined the army it really changed my life... for the better it made me for one believe i can overcome anything that was brought my way. when i hit the gym i wasnt the skinniest girl but i still did my thing.. 2 years later i went from being an oversized american to tearin it up still in the gym!
Why I Love It:
i get this high from it and its something nothing else can give you!
How I Stay Motivated:
i am constanstly checking out females that are more fit than i am and it makes me push myself that much ahrder in the gym to reach my goals... no one can slow me down nor stop me!!
BB Accomplishments:
back in 2007 i battled depression from my father passing away and that is where alot of my weight came from. my highest weight i was at was 240, and i wanted to loose weight so desperatly i ended up resulting to anorexia and bulimia, i over came that and i joined the army and 2 years later i have dropped over 80lbs and still dropping and trying to reach my goals. i was diagonosed with breast cancer.. i had it in 2009 i was sent to germany and even though i over came it,I AM A SURVIVOR! i want thank you to all who has helped me along the way keepin my head high.... but let me tell ya baby im doing it right! and never have i had this type of attention from people it is def amazing when old friends see me, goign from 240 AND NOW!! DO WORK BABY!
Forum Signature:
Last Updated: Sep 19, 2009 5:27pm

What gi_barbie89 Is Up To:
Nov 27, 2009
gi_barbie89 set a new Profile Picture
Nov 23, 2009
gi_barbie89 set a new Profile Picture
Nov 17, 2009
gi_barbie89 set a new Profile Picture
See Last 122 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 10, 2007 Sep 29, 2009
i never thought i was this big now looking back im so glad i changed my life around...
at the beach! cant believe how much i have lost!! AND SSTILL GOING STRONG! COMPS HERE I COME!!!!
Last Updated: Oct 6, 2009 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2009 6:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 7:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to push my body to unbelievable new heights! Apart of TEAM POYNTER, with the help from STEVE78! *DO WORK CREW*
Goal (Long):
LOOSE 5 MORE LBS BEFORE MY PHOTOSHOOT ON THE 23RD OF SEPT!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 30, 2009 8:32am

Members That Inspire gi_barbie89:
vdiezel [ BodySpace ]
First off he's in teh army and over here jsut like i am and he has accomplished so much... everytime i need inspiration i look at his pics... deff amazing
jensnider [ BodySpace ]
wow she is where i want to be at.. she is gorgeous! and she keeps me going... thanks jen!
View all 4 members who inspire gi_barbie89 »

BodyAnswers
gi_barbie89 has answered 3 of 67 total questions.
View all 3 of gi_barbie89's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
i keep it in a log so that way each week i can step it up a notch and just see how far i can push my body to reach my goal!
- Updated May 14, 2009 11:53pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
osteo bi-flex, being in the army you need to pay close attention to your joints!
- Updated May 14, 2009 11:47pm

What supplements do you take immediately before your workout? Why?
i take purple wrath,it keeps me on my feet and deff. gets me motivated to go harder and longer!
- Updated May 14, 2009 11:46pm

View all 3 of gi_barbie89's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 30, 2009 8:32am

Videos of gi_barbie89
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 8:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 8:32am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 15, 2009 8:01am

i will push my self till exhaustion..

i wont give up just because im tired.....

i will run that extra mile to reach my goals. no one can stop me or bring me down.

welcome to my addiction!


Current Supplements:
spring valley omega-3 fish oil 1200 mg
spring valley omega-3 fish oil 1200 mg

Started: May 04, 2009
Reason: i dont eat enough fish over here so i need this, omega 3 is great for the body
Kaizen 100% Whey Protein, 2 Lbs., Strawberry/Banana
Started: May 13, 2009
Reason: to help build lean muscle
VPX Liquid Clenbutrx Hardcore, 120mL
Started: Aug 12, 2009
Reason: gives me that extra boost. tastes nasty as hell but never felt a more hard hitting product!
Last Updated: Aug 15, 2009 7:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 29 View All Posts
Posts Per Day: 0.13
Last Activity: Today, 10:14am
Recent Threads:


Workout Program:
SATERDAY- cardio slow run 6.5 (10 min mile) for 3 miles. then the elliptical for 30 mins with multilevel insensty.
legs- squats 10 reps of 10lbs, 10 reps of 20lbs, 10 reps of 25lbs.
one leged roman dead lifts- 40lb 10 reps 30 sec rest then 2 more sets.
leg extenstions-...
Last Updated: Aug 15, 2009 8:16am

Favorites
Bodyparts:
Hobbies:
  • gym, fishing, mudding, swimming, riding my motorcycle
Healthy Foods:
  • chicken, and veggies
Cheat Foods:
  • pasta
Workout Music:
  • r&b for when i run to keep me in a calm state, and metal when i am in the gym
Last Updated: Aug 15, 2009 8:16am

Friends (548)









Last Updated: Today, 10:14am

Visitor Comments (426)
[ Leave gi_barbie89 a Comment ]
bbius29 [ View Profile ]
Today, 8:00am
Great transformation! Keep going strong!
Just got back from Iraq Inked187 [ View Profile ]
Today, 7:48am
lol nice pic!
Antmo89 [ View Profile ]
Nov 23, 2009 5:02am
Good work girl. Hot body!
I must break you. barneybubble [ View Profile ]
Nov 23, 2009 4:24am
looking powerful :D good job!
LeBlanc22, Retred, Sodapop- IRAQ Leblanc22 [ View Profile ]
Nov 19, 2009 1:08pm
"The Wood"....Skrew that place! On a better note, Looking great! =)
221lbs XXX666 [ View Profile ]
Nov 17, 2009 10:30am
look'n good
Progress dcuman1169 [ View Profile ]
Nov 14, 2009 9:27am
Hey how are you doing today??? How goes the training!?!?!?!?
South Padre skytrooper20 [ View Profile ]
Nov 13, 2009 8:15am
Progress pics look great, keep up the good work!!
jana_co [ View Profile ]
Nov 12, 2009 4:25pm
Hey chick!!!! How are you?????? You look amazing! Jason comes home Sunday!!!! We are soooooo ready!!!
PPP1682 [ View Profile ]
Nov 12, 2009 11:13am
hii u look is great
chancewoodrow [ View Profile ]
Nov 12, 2009 7:26am
its a little late but happy veterans day to a fellow vet
terry.graham [ View Profile ]
Nov 12, 2009 6:41am
you just keep doing what you are doing and let me worry about that when I get there. Plenty of time right now to tone up and focus on your diet, I will keep you informed.
terry.graham [ View Profile ]
Nov 12, 2009 6:34am
well like I said I will be there around March or April and I will be working with a couple Soldiers who are stationed there as well and they are thinking of competing as well and if you are interested I can help you register for a show in Springfield that will be coming up soon. Just let me know if you are interested or not.
5tarhero [ View Profile ]
Nov 12, 2009 6:28am
Do you have siblings here or just parents grandparents?
terry.graham [ View Profile ]
Nov 12, 2009 6:25am
Erika, how long are you going to be in Leonardwood? I shall be there soon and I might have a proposition for you if you still thinking of getting on stage.
5tarhero [ View Profile ]
Nov 12, 2009 6:24am
You look great. Nice build and great abs. Keep it up. Thank you about the eyes comment people didn't relize they are green until I put that pic up.
kilkenny [ View Profile ]
Nov 11, 2009 8:06pm
Well it shows babes!!!
kilkenny [ View Profile ]
Nov 10, 2009 4:16pm
Just plugging along over here girl... You're looking incredible!!! Still on the right path?
kilkenny [ View Profile ]
Nov 10, 2009 4:44am
Looking great girl!!! How are things?
STRENGTH COACH [ View Profile ]
Nov 9, 2009 10:15am
u still holding down ft leonardwood???
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