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Membership Info
Member Since: Apr 26, 2009
BodyBlog Started: May 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 86
  • Last 7 Days: 797
  • Overall: 15,011
Forum Posts: 29
BodyBlog Entries: 2
Comments to Others: 201
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:35am
Last Forum Post: Never
Last Photo Upload: Yesterday, 8:18am
Last Profile Update: Yesterday, 8:35am
Last Blog Post: Aug 15, 2009 8:01am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 512
Stalking (?) : 13
Inspiring (?) : 5

gi_barbie89

Overall Goal:  to push my body to unbelievable new heights! Apart of TEAM POYNTER, with the help from STEVE78! *DO WORK CREW*

Fit Status:  pushing my body as hard as i can to reach new limits!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Erika
Sex:
Female
Age:
20
Location:
Fort Leonard Wood, Missouri, United States
Occupation:
US ARMY, Military Police
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
when i joined the army it really changed my life... for the better it made me for one believe i can overcome anything that was brought my way. when i hit the gym i wasnt the skinniest girl but i still did my thing.. 2 years later i went from being an oversized american to tearin it up still in the gym!
Why I Love It:
i get this high from it and its something nothing else can give you!
How I Stay Motivated:
i am constanstly checking out females that are more fit than i am and it makes me push myself that much ahrder in the gym to reach my goals... no one can slow me down nor stop me!!
BB Accomplishments:
back in 2007 i battled depression from my father passing away and that is where alot of my weight came from. my highest weight i was at was 240, and i wanted to loose weight so desperatly i ended up resulting to anorexia and bulimia, i over came that and i joined the army and 2 years later i have dropped over 80lbs and still dropping and trying to reach my goals. i was diagonosed with breast cancer.. i had it in 2009 i was sent to germany and even though i over came it,I AM A SURVIVOR! i want thank you to all who has helped me along the way keepin my head high.... but let me tell ya baby im doing it right! and never have i had this type of attention from people it is def amazing when old friends see me, goign from 240 AND NOW!! DO WORK BABY!
Forum Signature:
Last Updated: Sep 19, 2009 5:27pm

What gi_barbie89 Is Up To:
Nov 10, 2009
gi_barbie89 updated Body Stats - Arms: 11 ins., Calves: 14.5 ins., Chest: 34 ins., Forearms: 10 ins., Hips: 36.5 ins., Neck: 12.5 ins., Shoulders: 37 ins., Thighs: 19.5 ins., Waist: 27 ins.
gi_barbie89 changed Body Fat from 20% to 19%, a loss of 1 percentage point in 61 days
gi_barbie89 changed Weight from 148 lbs. to 150 lbs., a 2 lb. gain in 5 days
See Last 114 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 10, 2007 Sep 29, 2009
i never thought i was this big now looking back im so glad i changed my life around...
at the beach! cant believe how much i have lost!! AND SSTILL GOING STRONG! COMPS HERE I COME!!!!
Last Updated: Oct 6, 2009 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 8:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 7:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to push my body to unbelievable new heights! Apart of TEAM POYNTER, with the help from STEVE78! *DO WORK CREW*
Goal (Long):
LOOSE 5 MORE LBS BEFORE MY PHOTOSHOOT ON THE 23RD OF SEPT!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 30, 2009 8:32am

Members That Inspire gi_barbie89:
SuperMaine [ BodySpace ]
ellijah your an amazing trainer and you knwo how to motivate people. you inspire me in many ways, your amazing man!
vdiezel [ BodySpace ]
First off he's in teh army and over here jsut like i am and he has accomplished so much... everytime i need inspiration i look at his pics... deff amazing
View all 4 members who inspire gi_barbie89 »

BodyAnswers
gi_barbie89 has answered 3 of 67 total questions.
View all 3 of gi_barbie89's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
i keep it in a log so that way each week i can step it up a notch and just see how far i can push my body to reach my goal!
- Updated May 14, 2009 11:53pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
osteo bi-flex, being in the army you need to pay close attention to your joints!
- Updated May 14, 2009 11:47pm

What supplements do you take immediately before your workout? Why?
i take purple wrath,it keeps me on my feet and deff. gets me motivated to go harder and longer!
- Updated May 14, 2009 11:46pm

View all 3 of gi_barbie89's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 30, 2009 8:32am

Videos of gi_barbie89
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 8:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 8:32am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 15, 2009 8:01am

i will push my self till exhaustion..

i wont give up just because im tired.....

i will run that extra mile to reach my goals. no one can stop me or bring me down.

welcome to my addiction!


Current Supplements:
spring valley omega-3 fish oil 1200 mg
spring valley omega-3 fish oil 1200 mg

Started: May 04, 2009
Reason: i dont eat enough fish over here so i need this, omega 3 is great for the body
Kaizen 100% Whey Protein, 2 Lbs., Strawberry/Banana
Started: May 13, 2009
Reason: to help build lean muscle
VPX Liquid Clenbutrx Hardcore, 120mL
Started: Aug 12, 2009
Reason: gives me that extra boost. tastes nasty as hell but never felt a more hard hitting product!
Last Updated: Aug 15, 2009 7:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 29 View All Posts
Posts Per Day: 0.15
Last Activity: Yesterday, 8:15am
Recent Threads:


Workout Program:
SATERDAY- cardio slow run 6.5 (10 min mile) for 3 miles. then the elliptical for 30 mins with multilevel insensty.
legs- squats 10 reps of 10lbs, 10 reps of 20lbs, 10 reps of 25lbs.
one leged roman dead lifts- 40lb 10 reps 30 sec rest then 2 more sets.
leg extenstions-...
Last Updated: Aug 15, 2009 8:16am

Favorites
Bodyparts:
Hobbies:
  • gym, fishing, mudding, swimming, riding my motorcycle
Healthy Foods:
  • chicken, and veggies
Cheat Foods:
  • pasta
Workout Music:
  • r&b for when i run to keep me in a calm state, and metal when i am in the gym
Last Updated: Aug 15, 2009 8:16am

Friends (525)









Last Updated: Nov 9, 2009 5:33pm

Visitor Comments (409)
[ Leave gi_barbie89 a Comment ]
kilkenny [ View Profile ]
Yesterday, 4:16pm
Just plugging along over here girl... You're looking incredible!!! Still on the right path?
kilkenny [ View Profile ]
Yesterday, 4:44am
Looking great girl!!! How are things?
STRENGTH COACH [ View Profile ]
Nov 9, 2009 10:15am
u still holding down ft leonardwood???
SGTR [ View Profile ]
Nov 9, 2009 6:54am
looking hot in that AVI, but i think you must have fell off the earth cause u never talk anymore!
Antmo89 [ View Profile ]
Nov 5, 2009 7:58am
The incredible shrinking woman. Incredible changes.
progres pic blaine5 [ View Profile ]
Nov 5, 2009 7:16am
Incredible job...what a transformation!!!
Bdubdiesel [ View Profile ]
Nov 5, 2009 7:10am
nice avi E hahah
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 1, 2009 11:48am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better.Looking awesome. I hope I can take some hot pics on the beach like that next summer
synergicenergy [ View Profile ]
Oct 25, 2009 12:14pm
Don't arrest my son. He didn't do it! He is in Fort Jackson.
PJOCARROLL [ View Profile ]
Oct 23, 2009 2:17pm
youy Sep 29 pic is unbelievable. You are a success story. Your dedication and determination paid off. Truly amazing. I fell off for a couple months, but you have reinspired me.
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 10:10am
Thats great to hear keep up the great work girl
Side Pose CrusherGuy [ View Profile ]
Oct 23, 2009 10:04am
Amazing transformation...Your hard work has paid off in full. Way to go Barbie!
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 9:39am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Me TIRESLINGER [ View Profile ]
Oct 19, 2009 7:17am
HOW YOU DOING TODAY JUST WANTED TO SAY HI
Chest-Abs JerryAB [ View Profile ]
Oct 17, 2009 4:51pm
Hi Erica, Looking Great! thx for the add. How are you been? Is training going well?
SGTR [ View Profile ]
Oct 17, 2009 12:17pm
so whats new??
doughboy1027 [ View Profile ]
Oct 17, 2009 10:35am
It looks like the hard work has paid off. Keep it up.
STRENGTH COACH [ View Profile ]
Oct 13, 2009 11:26am
hope ur having an awesome week!
194Lbs studda86 [ View Profile ]
Oct 10, 2009 2:58pm
looks like your finally home an havin a blast. Your new progress pic is lookin dasmn good
3 weeks out from competition vdiezel [ View Profile ]
Oct 10, 2009 4:55am
hey hun, congrats on gettin so lean, you look great! i just got back to VBC from leave, it wasnt long enough... miss ya ;-) hope the states are treatin ya well
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