Member Since: Sep 12, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 102
Overall: 2,532
Forum Posts: 92 BodyBlog Entries: 0Comments to Others: 18
Last Visit: Nov 25, 2009 11:52amLast Forum Post : Sep 9, 2009 11:44pmLast Photo Upload : Jul 7, 2009 11:51pmLast Profile Update: Nov 25, 2009 11:50amLast Blog Post : Dec 8, 2008 1:38pm
ghudler
Overall Goal: maintain a low bodyfat while putting on lean muscle
Fit Status:
put on lean mass
Real Name: garrett hudler
Sex: Male
Age: 23
Location: Baton Rouge, Louisiana, United States
Occupation: spectrum at southdowns gym
Personal Website:
Primary Gym:
College:
High School:
Tomball H S Attended 2000 to 2004
Tomball, Texas
United States
When I Started: Jun, 2001
How I Started: the older guys in high school and sports
Why I Love It: pure pleasure
How I Stay Motivated: compliments and noticing my bodies transformations
BB Accomplishments: i keep passing my previous set goals and amazing myself with my strength and muscle gains
Forum Signature: KING KONG AINT GOT SHIT ON ME!!
Jul 1, 2003
Apr 2, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): maintain a low bodyfat while putting on lean muscle
Goal (Long): would like to remain lean and vascular while packing on some muscle
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
ghudler does not have inspirational members yet.
ghudler has answered 2 of 67 total questions.
View all 2 of ghudler's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
shoulders it has been hurting off and on for about 3 years
How many reps per set do you usually do? Why?
12-14 reps per set, i get a better pump doing lighter weight and high reps
View all 2 of ghudler's BodyAnswers »
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Started: Mar 01, 2006
Reason:
Started: Aug 12, 2008
Reason:
Started: Aug 12, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 25, 2009 11:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
soccer, football, working out, going out
Magazines:
Healthy Foods:
tuna salad (no mayo), grilled fish, fruits, sweet potatoes
Cheat Foods:
buffalo wings, hamburgers, mexican food
Fitness Books:
Workout Music:
as i lay dying, lamb of god, ill nino, killswitch engaged
[ Leave ghudler a Comment
003g [ View Profile ] Nov 26, 2009 6:15am
Great progress man, Awesome body
built656 [ View Profile ] Nov 3, 2009 2:03pm
those are great abs
saredhabibi [ View Profile ] Sep 16, 2009 11:51am
Hey brother.
Workouts are getting intense. i now go 2 times day... 90 minutes cardio day on 4 days... and intense supersets and trying go heavy as can. but diet is more strict.. not many days of etouffee and beans and rice. haha.
How about you? I miss Baton Rouge... and Perkins Rd. whoo hoo!
latvia1230 [ View Profile ] Sep 16, 2009 2:59am
great size & cuts! nice job!
thebigchamp [ View Profile ] Sep 2, 2009 4:07am
Hey, thanks for what you said about me being lean lol. But... If I'm lean, what are you? lol Peace, bro!
thebigchamp [ View Profile ] Aug 3, 2009 8:59am
Hey, Garrett, surelly you already had your summer experience going, right? lol Mine starts at November, cos I'm in Brazil... So there is a little time for some fixing. Any tips on staying lean and cut?? Thanks a bunch!
crummy15 [ View Profile ] Jul 29, 2009 8:56am
Ahhhh! A LSU fan! I love those sweats... so comfy! I can't wait for the season to start... I'll hopefully be in BR a lot!
JerryAB [ View Profile ] Jul 20, 2009 11:09pm
Hey Garrett, thx for the add. How are you been? Is training going well?
cardiac [ View Profile ] Jul 8, 2009 12:10am
Nice physique, bro.
shmitty25 [ View Profile ] Apr 23, 2009 11:26am
Garrett, I appreciate the add. It means lot to me. IYou are so lean. My weight has dropped from 371 to 303 lbs. I want to become lean. Thanks again
saredhabibi [ View Profile ] Apr 11, 2009 9:16pm
what up bro!?
You looking great! I am in precontest prep, so will be with you... hoping for 4% or less! Nice, and tight! Go Tigers!
timeforchange28 [ View Profile ] Apr 2, 2009 11:29pm
Nice gains man - keep it up
xedx [ View Profile ] Mar 25, 2009 9:10am
outstanding work...
myboysrock3 [ View Profile ] Mar 11, 2009 10:29pm
looking jacked man. great muscle mass and definition. checked out your profile and didn't see any supplements? all blood & sweat man? impressive.
inasta [ View Profile ] Mar 3, 2009 9:42pm
Dude I've been waddling around campus all day, next week im going to do squats with you..
skjlaw [ View Profile ] Feb 20, 2009 6:04am
Your pictures are amazing and your strength is impressive, keep up your hard work.
Rob Anderson [ View Profile ] Jan 12, 2009 6:50am
thanks for the add bro!
cawiau [ View Profile ] Dec 15, 2008 10:49pm
Amazing built bro and abs are looking freaking awesome! Nice chest size bro! Keep up the good work and best of luck reaching your goals!
Mike guest Nov 13, 2008 9:12am
Hey man- GEAUX TIGERS!! You look awesome, dude. Great chest, arms, abs, pecs, nipples, etc. You got it all man. e-mail me back, dude, and tell me about your routine, etc. GO LSU
ginarochelle [ View Profile ] Nov 11, 2008 1:23am
What I meant is that it will pay off when I have a hot man to appreciate me. :)
