Sep 26, 2008 10:09am

Cheers i could do with some advice on improving my bench press, its something i really strugle with

Apr 21, 2008 10:30am

thanx for the add ur body is very impressive you will look awesome when you gain the 10 pounds you want. just a quick question how did you find the bsn true mass

Apr 21, 2008 6:08am

same here i used to be one of the smallest lads in school 7 months ago before i started to training. I wouldnt say i have cursed genetics like as i have already put on 20 pounds. I see that you are taking NO explode would you recomend it

Apr 20, 2008 12:59pm

hey thanx for the advice much appreciated i will defenitly add them into my routine

Apr 7, 2008 5:27am

I notice u play golf what is your handicap

Apr 7, 2008 5:24am

hard to say for me u have no pics of ur upperbody. How come?

Apr 6, 2008 2:27pm

haha yh defenitly weigh 148lbs. My body fat is 6.9% that might be why i weigh the same as you

Apr 1, 2008 2:24pm

youre amazing dude incredible body

Mar 28, 2008 2:52pm

My god. You are an inspiration to me. by far the best body on here

Mar 28, 2008 2:41pm

thats incredible for 1.5 years u must have awesome genes

Mar 3, 2008 7:35am

well i have been working out for about 4 and a half months. thnx for the advice

Mar 2, 2008 1:43pm

thanx for the add would be nice to see some pics of urself

Mar 1, 2008 11:13am

i have noticed you take NO explode. i was thinkin of buying some would you recomend it