ghostrider12's Progress

Weight

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: -8.8Lbs. (-4.0kg)
186.2Lbs. (84.6kg)
Percent Change: -4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2012
194.6Lbs. (88.5kg)
May 24, 2015
186.2Lbs. (84.6kg)
Mar 15, 2014
183.6Lbs. (83.5kg)
Goal Expired
2.6Lbs. (1.2kg)
Historical Values
Date Weight Change % Change
Nov 20, 2012 186.2Lbs. (84.6kg) -1.6Lbs. (-0.7kg) -0.9 %
Nov 13, 2012 187.8Lbs. (85.4kg) -2.2Lbs. (-1.0kg) -1.2 %
Nov 6, 2012 190.0Lbs. (86.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 30, 2012 190.4Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2012 190.4Lbs. (86.5kg) -4.2Lbs. (-1.9kg) -2.2 %
Oct 24, 2012 194.6Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 194.6Lbs. (88.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Oct 15, 2012 197.6Lbs. (89.8kg) -1.4Lbs. (-0.6kg) -0.7 %
Oct 10, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 1, 2012 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Sep 29, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 195.0Lbs. (88.6kg)
Show Full History (12 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -5.0%
25.0%
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 24, 2012
31.0%
May 24, 2015
25.0%
Mar 15, 2014
11.0%
Goal Expired
14.0%
Historical Values
Date Bodyfat Change % Change
Nov 9, 2012 25.0% -6.0% -19.4 %
Oct 24, 2012 31.0% -0.0% -0.1 %
Oct 1, 2012 31.0% 1.0% 3.4 %
Sep 29, 2012 30.0% 0.0% 0.0 %
Sep 24, 2012 30.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 24, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 29, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Sep 24, 2012 5' 8" (1 m 73 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 24, 2012 105.0Lbs. (47.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 24, 2012 105.0Lbs. (47.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 24, 2012 35.0Lbs. (15.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 24, 2012 90.0Lbs. (40.9kg)