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ghostdance
30%
bf
225 Lbs.
wt
5'7"
ht
BodySpace Member
ghostdance

Reputation:

Member Since: Aug 27, 2011

Last Visit: Jan 29, 2014

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  • REAL NAMEKEN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONOR, US
  • OCCUPATIONLEGAL ADVOCATE
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"As a Native man I grew up in the woods running,hunting and fishing. After years of injuries and deskwork I am now determined to get back to training. From beginner to hard training to who knows? Compete?"

Current Body Composition

Current Weight

225Lbs.

Current Body Fat

30%
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Lean Body Mass

157.5Lbs.

Body Fat

67.5Lbs.
Weight & Body Fat Goals

Expires on Jul 13, 2016 in:

Goal Physique

Strongman

Main Goal

Transform My Body

Goal Weight

269.3LBS.

Goal Body Fat

18%
Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Ken has not added any forum posts.

Latest Blog Entries

Spring is near

posted in Other: Feb 02, 2012 12:10pm
You hard workers on here are so inspiring. Thank you all.

Winter is not the time to hibernate.

posted in Training: Dec 15, 2011 3:32pm
I have taken a lot of inspiration from many of you who  have...

Winter is not the time to hibernate.

posted in Training: Dec 15, 2011 3:32pm
I have taken a lot of inspiration from many of you who  have...
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