Yesterday, 7:58am

Thanks for the comment!

Dec 31, 2009 11:21pm

Happy 2010!!!!!!!!!!!

Dec 31, 2009 6:33pm

Thanks! Happy New Year to you too. LOVE the dog!!! :)

Dec 28, 2009 1:20pm

Yep, YEP! Check out my last blog here. And personal website www.DawnMelanie.com Later my Friend! *smile*

Dec 28, 2009 9:31am

I suppose its never really 'done' for good but I can be better and a few pounds is a good start!

Dec 23, 2009 10:58am

Honestly I think it's the holidays, but getting back on the horse and keeping on you know...just hard. I will explain in more detail personally.

Dec 12, 2009 5:16pm

Thanks. Actually that was the time I was running a log on Phoenix and c-bolic from better body sports. I made such good progress they took me on as a rep really good company to rep for. Check em out!

Dec 10, 2009 9:19pm

thank you :) Will do sir :)

Nov 22, 2009 4:04pm

thanks man, congrats on the baby, it was really hitting the diet, once I did that I strolled along easily, got out of the diet a bit and man its hard to get back on the diet to the T again, especially with the holidays. Knee is good now, using Testify to help with that (Cissus)

Nov 19, 2009 5:25am

Congrats on the new family addition. let me know how Ripptoes goes, theres many good basic 5x5 variations that work wonders as well. I love keeping things basic

Nov 5, 2009 1:41pm

Thanks, I appreciate the good things you said. Just stick to it, make sure you do both cardio and weight lifting, and you can look way better then me. Just don't give up!

Nov 4, 2009 3:57pm

good luck on your journey.

Oct 30, 2009 5:17pm

I am incredibly honored and would like to thank you for saying that you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.

Oct 30, 2009 3:22pm

Thank you thank you! =)

Oct 30, 2009 2:00pm

Good luck! I've been at it for about a year straight now.

Oct 28, 2009 9:19am

I just stopped by to wish you continued success as you work towards your fitness goal. With a good exercise routine as well as a nutrition program that works for you, you will be amazed at what can and will happen. I look forward to watching your continuing progress. If there is ever anything that I can do to be of assistance feel free to give me a yell.

Oct 26, 2009 2:22pm

Hey, no i'm not in ROTC at USU... I am in the 744th En Co in Ogden and just going to school here... Are you in just ROTC? or you in a unit else where as well