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gg1168
"Working a 36 hour shift"

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Progress Pictures


Oldest Newest
Dec 7, 2009 Dec 19, 2009
4 weeks after recovery

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 8.0 lb (3.6 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 24, 2009 233.0 lb (105.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Dec 21, 2009 235.0 lb (106.8 kg) 1.0 lb (0.5 kg) 0.4 %
Dec 18, 2009 234.0 lb (106.4 kg) 3.0 lb (1.4 kg) 1.3 %
Dec 15, 2009 231.0 lb (105.0 kg) 1.0 lb (0.5 kg) 0.4 %
Dec 12, 2009 230.0 lb (104.5 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -2.0 %
Current: 16.0 % Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 24, 2009 16.0 % -0.2 % -1.2 %
Dec 23, 2009 16.2 % 0.3 % 1.9 %
Dec 22, 2009 15.9 % 0.8 % 5.3 %
Dec 21, 2009 15.1 % 0.3 % 2.0 %
Dec 19, 2009 14.8 % -0.2 % -1.3 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.2" (8.1 cm)
Current: 47.2" (119.9 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 19, 2009 47.2" (119.9 cm) 0.2" (0.5 cm) 0.4 %
Dec 18, 2009 47.0" (119.4 cm) 0.5" (1.3 cm) 1.1 %
Dec 10, 2009 46.5" (118.1 cm) 0.5" (1.3 cm) 1.1 %
Dec 4, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Oct 2, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.4" (1.0 cm)
Current: 18.4" (46.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 24, 2009 18.4" (46.7 cm) -0.2" (-0.4 cm) -0.8 %
Dec 19, 2009 18.6" (47.1 cm) 0.3" (0.6 cm) 1.4 %
Dec 18, 2009 18.3" (46.5 cm) 0.3" (0.8 cm) 1.7 %
Dec 4, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Nov 7, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.5" (1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 18, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Oct 2, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Feb 11, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 24, 2009 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Dec 22, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Dec 21, 2009 35.0" (88.9 cm) 0.2" (0.5 cm) 0.6 %
Dec 19, 2009 34.8" (88.4 cm) -0.2" (-0.5 cm) -0.6 %
Dec 18, 2009 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 18, 2009 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Oct 2, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (1.9 cm)
Current: 14.8" (37.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 18, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Dec 10, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Oct 7, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.7" (1.8 cm)
Current: 18.2" (46.2 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 18, 2009 18.2" (46.2 cm) 0.2" (0.5 cm) 1.1 %
Dec 10, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 4, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Feb 11, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 2, 2009 5'11.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Sep 21, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 11, 2009 343.0 lb (155.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 11, 2009 378.0 lb (171.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2009 382.0 lb (173.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 11, 2009 149.0 lb (67.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2009 207.0 lb (94.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 2.0 lb (0.9 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 22, 2009 195.0 lb (88.6 kg) 15.0 lb (6.8 kg) 8.3 %
Dec 4, 2009 180.0 lb (81.8 kg) -13.0 lb (-5.9 kg) -6.7 %
Feb 11, 2009 193.0 lb (87.7 kg)


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