Member Since: Jul 15, 2003BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 193
Overall: 1,232
Forum Posts: 48 BodyBlog Entries: 0Comments to Others: 359 Forum Rep (? ) :
Last Visit: Today, 10:09pmLast Forum Post : Oct 7, 2009 4:15pmLast Photo Upload : Nov 21, 2009 8:11pmLast Profile Update: Today, 2:49pmLast Blog Post: Never
gg1168
Fit Status:
Thanksgiving to my peeps
Real Name: GINO
Sex: Male
Age: 42
Location: United States
Occupation: EMS
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 1981
How I Started: Boxing,football,swimming and the love of anabolism.Couldnt afford a glock so i got muscle=Detroit
Why I Love It: Keeps me SOBER and SANE!!
How I Stay Motivated: Tommy hearns,Favre,eastwood,The Ice man
BB Accomplishments: NADA im not a poser or a pretty boy
Forum Signature: It is what it is.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Peace
Goal (Long): Serenity
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 15%
Upcoming Contest: na
This Member has not entered any Videos yet.
Fistfull of Steel- Rage Against the Machine
Played: 28 Why I like this video: Gets the bloodflowing!!
50 Cent - Wanksta MUSIC VIDEO
Played: 55 Why I like this video: Smooth cardio groove
Pantera - Cowboys From Hell
Played: 31 Why I like this video: Legal androgen
Public Enemy - Can't Truss It
Played: 29
Rob Zombie - Dragula
Played: 11
Unforgiven - Clint Eastwood - Apocalyptica
Played: 27
Alice In Chains - Rooster
Played: 15
This is Sparta. Full scene.
Played: 28
Motorhead- Ace of Spades
Played: 4
Bulls On Parade - Rage Against The Machine
Played: 12
Eminem - The Real Slim Shady
Played: 5
Eminem - Lose Yourself MUSIC VIDEO
Played: 5
pantera: walk
Played: 11
Nine Inch Nails - Dead Souls (The Crow Soundtrack)
Played: 16
High Plains Drifter - Clint Eastwood
Played: 2
Public Enemy & N.W.A
Played: 4
Alice In Chains - Them Bones
Played: 6
SLASH - GODFATHER THEME
Played: 11
The Good, The Bad & The Ugly Theme
Played: 13
Isaac Hayes - Theme from "Shaft"
Played: 7
Eminem feat Cashis 50 Cent & Lloyd Banks - You Don
Played: 9
Motley Crue - Same Old Situation
Played: 8
Metallica - For Whom the Bell Tolls (music video)
Played: 17
Lynyrd Skynyrd-Saturday Night Special-1976
Played: 8
50 Cent - In Da Club: International Version
Played: 15
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: Has everything u need.
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 2:47pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Retro art in the realm of Bettie page
Writing prose and screenplays
Photography
Magazines:
Vintage muscle car magazines and chemistry weekly
Healthy Foods:
avocado,peanut butter,tuna
Cheat Foods:
Fitness Books:
Duchaine,platz,Dr.D=The man,Avant labs,Sledge=These are articles and books and online resources.
Workout Music:
Rage against the machine
see videos
Supplements:
[ Leave gg1168 a Comment
Jen_absgirl [ View Profile ] Today, 2:22pm
Happy Thanksgiving Gino - I know you are out there making a difference in people's lives, and they won't be in any condition to thank you, so let me say thank you to all you firefighters and EMT's for what you do. I hope that there will be something special in your day, you deserve it! xoxo Jen
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