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gforcebamf
"So, you training legs today? Maybe YOU SHOULD!! "Winners do the extra rep, losers call it a day...Who will YOU be today?!" -D.M."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 4.0 lb (1.8 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 16, 2009 198.0 lb (90.0 kg) -17.0 lb (-7.7 kg) -7.9 %
Nov 20, 2007 215.0 lb (97.7 kg) 21.0 lb (9.5 kg) 10.8 %
Apr 9, 2007 194.0 lb (88.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.0 % Change: 2.0 %
Current: 6.0 % Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 16, 2009 6.0 % -6.0 % -50.0 %
Nov 20, 2007 12.0 % 8.0 % 200.0 %
Apr 9, 2007 4.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 9, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 9, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 16, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 9, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 9, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 9, 2007 465.0 lb (211.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 9, 2007 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 9, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 9, 2007 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 9, 2007 225.0 lb (102.3 kg)


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