Last Visit: Nov 6, 2009 7:41pm Last Forum Post:Never Last Photo Upload: Jun 8, 2009 3:25pm Last Profile Update: Nov 6, 2009 7:40pm Last Blog Post: Jul 3, 2007 9:32pm
Overall Goal: So, you training legs today? Maybe YOU SHOULD!!
"Winners do the extra rep, losers call it a day...Who will YOU be today?!" -D.M.
Fit Status:
Won the heavyweight and overall title at the 2009 NGA Mountain States. I won my pro card on that night!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Garrard
Sex:
Male
Age:
38
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1990
How I Started:
Playing soccer in college as a goalkeeper, needed to strengthen shoulders and legs. I would train during the summer so I could survive the season
Why I Love It:
Great to see changes in my physique and I need to stay in shape for work.
How I Stay Motivated:
My wife motivates me. Have to stay in shape for her!!
BB Accomplishments:
2nd Place in 1999 Mr. Utah Natural Light Heavyweights.
4th Place 2006 NGA Mr. Utah Open Middle- weights(pictures in blue trunks are from 2006 contest.)
1st Place 2007 NGA Mr. Utah Open Middle Weight.(pictues in red trunks are from 2007 contest)
2nd Place 2009 NGA Mr. Utah Open Middle Weight.
2nd Place 2009 NGA NW Pro Atlas Boise, ID. Light Heavy-weight.
1st Place 2009 NGA Mountain States Heavyweight and overall. Won my NGA Pro Card.
Forum Signature:
Winners do the extra rep, losers call it a day.....who will YOU be today? -Drew Moren(my brother)
Last Updated: Nov 3, 2008 1:26pm
What gforcebamf Is Up To:
Jun 9, 2009
gforcebamf updated Fit Status "Won the heavyweight and overall title at the 2009 NGA Mountain States. I won my pro card on that night!!" - 2:13 pm - Comment
May 5, 2009
gforcebamf changed Overall Goal: "So, you training legs today? Maybe YOU SHOULD!!
"Winners do the extra rep, losers call it a day...Who will YOU be today?!" -D.M.." - 9:14 am - Comment
Apr 16, 2009
gforcebamf updated Fit Status "Finished 2nd in the 2009 NGA Utah Middle Weight division. Training like a madman for the NGA Pro Am in Boise on May 2nd." - 9:14 pm - Comment
gforcebamf changed Body Fat from 12% to 6%, a loss of 6 percentage points in 512 days - 9:06 pm - Comment
gforcebamf changed Overall Goal: "So, you training legs today? Maybe YOU SHOULD!!
"Winners do the extra rep, losers call it a day...Who will YOU be today?!" -D.M.." - 1:04 pm - Comment
Thanks alot there bud! You had me worried the whole time You have an awesome physique and a freakin back that kicks butt! No I am done for the year bro I need to spend some time with my boys and bulk back up adding some size to my back and legs! I wish you luck and I think you will do great go get that pro card bud! You are an awesome guy and deserve it, I have alot of respect for you and wish you the best! Good luck in that Idaho comp. go kick some butt!
Man, i would hate for you to stop me on the road. I don't know what I would do, probly cry for my moma. lol. Lokking great and hope that everything is fine on your end.
CT
thanks... you are very sweet. i actually was at work all day, but it wasn't too bad. hope you had a great thanksgiving & that your shoulder just keeps getting better.
