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Membership Info
Member Since: Dec 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 1,471
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Feb 27, 2007 6:13pm
Last Forum Post: Never
Last Photo Upload: Dec 17, 2006 9:35am
Last Profile Update: Dec 18, 2006 11:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 3
Stalking (?) : 5
Inspiring (?) : 0

gf_bauer_power

Overall Goal:  Add 5 lbs in muscle over the winter bulking season. Also to get my personal trainer certification prior to getting out of the military.

Fit Status:  gf_bauer_power has not entered a Fit Status.  Ask gf_bauer_power for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
24
Location:
Staten Island, NY
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
As a kid I was a little more built and stonger than most. My growth accelerated oddly enough due to a summer of rowing my fishing boat every day.
Why I Love It:
Nothing better than achieving your goals and finding your innermost limitations mentally and physically.
How I Stay Motivated:
Hmmmm good question. I guess just by staying focused on my goals and finally achieving progress, when i see results its easy to keep going. As well as looking good for my woman.
BB Accomplishments:
Haha none so far not sure I want to do anything competitively I do this for me and only me.
Forum Signature:
Eric "Only by pushing ourselves far beyond what is expected of us can we achieve any degree of success."
Last Updated: Dec 17, 2006 11:17am

What gf_bauer_power Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 2, 2006 Nov 12, 2006
At the end of the bulking season
After dieting for 2 months.
Last Updated: Dec 17, 2006 12:13pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 17, 2006 11:43am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 17, 2006 11:34am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Add 5 lbs in muscle over the winter bulking season. Also to get my personal trainer certification prior to getting out of the military.
Goal (Long):
Gain as much muscle as possible, My dream would be to get to 215-225.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 18, 2006 11:40am

Members That Inspire gf_bauer_power:
gf_bauer_power does not have inspirational members yet.

BodyAnswers
gf_bauer_power has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 18, 2006 11:40am

Videos of gf_bauer_power
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2006 11:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2006 11:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Stak, 21 Paks
Started: Jun 01, 2003
Reason: To increase testosterone levels to gain muscle.
Universal Animal Pak, 44 Paks
Started: Jun 01, 2003
Reason: General health and well-being.
Universal Animal Nitro, 44 Packs
Started: Dec 01, 2005
Reason: Maintaining muscle mass especially when dieting.
Product Not Found  read more »
Last Updated: Dec 17, 2006 11:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 10, 2007 2:17pm
Recent Threads:


Workout Program:
Im trying a new program for general muscle and strength gain. Known as the 5 x 5 program tho I alter it a little bit. All weights are heavy enough to cause complete failure on the final few reps of the final set. Usually I superset all the excersizes together so I dont rest much more than...
Last Updated: Dec 17, 2006 12:00pm

Favorites
Hobbies:
  • Scuba-diving / Snorkling
  • Photography
  • Football
Cheat Foods:
  • Pizza
  • Philly cheesesteaks
  • Burgers
Fitness Books:
  • Arnold's complete guide to modern bodybuilding.
Workout Music:
  • Mostly hard rock, heavy metal or punk.
Last Updated: Dec 17, 2006 12:08pm

Friends (8)








Last Updated: Dec 17, 2006 12:23pm

Visitor Comments (3)
[ Leave gf_bauer_power a Comment ]
BauerTheBeast [ View Profile ]
May 28, 2007 7:49pm
great arms man. by the way hows th animal pak workin for you?
mm crash1 [ View Profile ]
Dec 20, 2006 11:10am
Looking good! your arms look great and that chest is huge!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Dec 17, 2006 11:21am
Impressive muscle size through out your physique Eric especially in your legs. Keep training strong.
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