Member Since: Dec 31, 2007
BodyBlog Started: Not Yet
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Last 24 Hours: 3
Last 7 Days: 330
Overall: 2,202
Forum Posts: 567
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Comments to Others: 17
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Last Visit: Today, 6:40am
Last Forum Post : Jul 2, 2008 1:19pm
Last Photo Upload : Jun 17, 2008 10:47am
Last Profile Update: Jul 1, 2008 4:12am
Last Blog Post: Never
Real Name:
Sex:
Male
Age:
19
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
lifted a bar
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
bench 315
Forum Signature:
-chasing a big DL
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
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Forearms:
Arms:
Shoulders:
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Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
gewaltiger has answered 5 of 56 total questions.
View all 5 of gewaltiger's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
i pinched a nerve in my neck from deadlifting, about 3 different times. one of them took 2 months to recover.
Do you sometimes use a protein powder?
What is your favorite protein powder?
doesnt matter. ill use wal-mart brand happily.
What is the most dangerous weightlifting exercise? Why?
deadlift. because ive hurt myself on it so much
View all 5 of gewaltiger's BodyAnswers »
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Deadlift - Konstantins Konstantinovs 948lb (430kg)
Played: 80
Why I like this video: inspirational, plus rammstein musik :D
This member has no blog entries
Started: Feb 08, 2008
Reason:
Started: Jun 20, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
567 View All Posts
Posts Per Day:
3.03
Last Activity:
Today, 6:40am
Recent Threads:
MONDAY:
Squat *
Flat bench*
Close Grip Pause Bench*
Wide Grip Pause Bench*
3x5 shrugs
5x5 hammer curls
Overhead tri exts
tri pushdowns
WEDNESDAY:
Push Press*
Deficit Deadlift*
Powerclean*
2x5 weighted wide grip pullups
2x5 weighted close grip...
Bodyparts:
Magazines:
Workout Music:
RAMMSTEIN
Metallica
black meteull
Supplements:
[ Leave gewaltiger a Comment ]
BabyJan3 [ View Profile ]
Jun 18, 2008 3:05pm
hai ilu 2
nutsy54 [ View Profile ]
May 12, 2008 8:07pm
Thanks for being a Marine
Getinshapemom [ View Profile ]
May 6, 2008 3:09am
Looking ripped. Keep up the hard work.
Juarezusmarine [ View Profile ]
May 3, 2008 1:38pm
what is the meaning behind ur tat???--usmc
Miss_A [ View Profile ]
Apr 13, 2008 12:13pm
whats the meaning behind ur tattoo?
Scivation [ View Profile ]
Apr 10, 2008 7:28am
Name a time and we will make it happen!
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