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Membership Info
Member Since: Dec 31, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 330
  • Overall: 2,202
Forum Posts: 567
BodyBlog Entries: 0
Comments to Others: 17
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 6:40am
Last Forum Post: Jul 2, 2008 1:19pm
Last Photo Upload: Jun 17, 2008 10:47am
Last Profile Update: Jul 1, 2008 4:12am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 16
Stalking (?) : 1
gewaltiger

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 19
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: lifted a bar
Why I Love It:
How I Stay Motivated:
BB Accomplishments: bench 315
Forum Signature: -chasing a big DL
Last Updated: Jun 18, 2008 3:17pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2008 4:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2008 9:25am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 24, 2008 9:25am

BodyAnswers
gewaltiger has answered 5 of 56 total questions.
View all 5 of gewaltiger's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
i pinched a nerve in my neck from deadlifting, about 3 different times. one of them took 2 months to recover.
- Updated Dec 31, 2007 2:46pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
doesnt matter. ill use wal-mart brand happily.
- Updated Dec 31, 2007 2:45pm

What is the most dangerous weightlifting exercise? Why?
deadlift. because ive hurt myself on it so much
- Updated Dec 31, 2007 2:45pm

View all 5 of gewaltiger's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2008 9:25am

Videos of gewaltiger
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 9:25am

Favorite Bodybuilding And Fitness Videos
Deadlift - Konstantins Konstantinovs 948lb (430kg)
Deadlift - Konstantins Konstantinovs 948lb (430kg)
Play this video Played: 80
Why I like this video: inspirational, plus rammstein musik :D
Last Updated: Jun 24, 2008 9:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream
Started: Feb 08, 2008
Reason: 
Twinlab Creatine Fuel Stack, 180 Capsules
Started: Jun 20, 2008
Reason: 
Last Updated: Jun 20, 2008 11:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 567 View All Posts
Posts Per Day: 3.03
Last Activity: Today, 6:40am
Recent Threads:


Workout Program:
MONDAY:

Squat *
Flat bench*
Close Grip Pause Bench*
Wide Grip Pause Bench*
3x5 shrugs
5x5 hammer curls
Overhead tri exts
tri pushdowns

WEDNESDAY:

Push Press*
Deficit Deadlift*
Powerclean*
2x5 weighted wide grip pullups
2x5 weighted close grip...
Last Updated: Jun 17, 2008 3:40pm

Favorites
Bodyparts:
Magazines:
  • Iron mind
Workout Music:
  • RAMMSTEIN
  • Metallica
  • black meteull
Supplements:
Last Updated: Jun 17, 2008 3:51pm

Friends (17)
jack77
 

dickm21
 

EinMassengrab.
front relaxed
 

forcasa
 

Jason Yarn
250
 

thiagodemelo
 

keko0912
 

nutsy54
 

leanTXmuscle
After cutting last fall. At 185#
 

Last Updated: Jun 28, 2008 1:29pm

Visitor Comments (6)
[ Leave gewaltiger a Comment ]
Upload your profile picture! BabyJan3 [ View Profile ]
Jun 18, 2008 3:05pm
hai ilu 2
nutsy54 [ View Profile ]
May 12, 2008 8:07pm
Thanks for being a Marine
Getinshapemom [ View Profile ]
May 6, 2008 3:09am
Looking ripped. Keep up the hard work.
front-core,chest,biceps Juarezusmarine [ View Profile ]
May 3, 2008 1:38pm
what is the meaning behind ur tat???--usmc
Upload your profile picture! Miss_A [ View Profile ]
Apr 13, 2008 12:13pm
whats the meaning behind ur tattoo?
Scivation [ View Profile ]
Apr 10, 2008 7:28am
Name a time and we will make it happen!
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