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Membership Info

Member Since: Dec 31, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 17
Last 7 Days: 88
Overall: 6,094

Forum Posts: 1460
BodyBlog Entries: 0
Comments to Others: 23

Forum Rep (?) : gewaltiger 100000

Activity

Last Visit: Today, 9:10am
Last Forum Post: Yesterday, 5:25pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 7:04am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 33

Stalking (?) : 1

Inspiring (?) : 1

gewaltiger

Overall Goal: 500lb Clean and Jerk 400lb Snatch

Fit Status: every other day, hard train

Motivation Level: 9/10

Feb 19, 2009 6:55 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	20
Location:	Jacksonville, North Carolina, United States
Occupation:	0331 Bückstabü
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	Wer wartet mit Besonnenheit
Why I Love It:	der wird belohnt zur rechten Zeit
How I Stay Motivated:	Nun, das Warten hat ein Ende
BB Accomplishments:	Leiht euer Ohr einer Legende
Forum Signature:	105/130 @ 85kg Journal: http://forum.bodybuilding.com/showthread.php?t=114442441 Und der Haifisch der hat Traenen Und die laufen vom Gesicht Doch der Haifisch lebt im Wasser so die Traenen sieht man nicht In der Tiefe ist es einsam Und so manche Zaehre fliesst Und so kommt es dass das Wasser in den Meeren salzig ist
Last Updated: Nov 5, 2009 5:24pm

What gewaltiger Is Up To:

Sep 18, 2009
gewaltiger changed Weight from 194 lbs. to 187 lbs., a 7 lb. loss in 116 days - 7:45 pm - Comment
Jul 11, 2009
gewaltiger updated Body Stats - Chest: 45 ins., Hips: 40 ins., Neck: 17 ins., Waist: 30 ins. - 8:07 pm - Comment
Jul 9, 2009
gewaltiger updated Body Stats - Arms: 14 ins., Calves: 15 ins., Neck: 17 ins., Thighs: 24 ins. - 11:19 am - Comment
May 25, 2009
gewaltiger changed Overall Goal: "500lb Clean and Jerk 400lb Snatch." - 10:23 am - Comment
gewaltiger updated Body Stats - Arms: 1 in., Calves: 1 in., Chest: 1 in., Forearms: 1 in., Hips: 90 ins., Neck: 5 ins., Shoulders: 1 in., Thighs: 75 ins., Waist: 189 ins. - 10:21 am - Comment
gewaltiger changed Weight from 195 lbs. to 194 lbs., a 1 lb. loss in 94 days - 10:21 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	187 lb (85.0 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	9.0 %	Calves:	15" (38.10 cm)
Chest:	45" (114.30 cm)	Forearms:	1" (2.54 cm)
Arms:	14" (35.56 cm)	Shoulders:	1" (2.54 cm)
Hips:	40" (101.60 cm)	Neck:	17" (43.18 cm)
Last Updated: Sep 18, 2009 7:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	506 lb (230.0 kg)	Bicep Curl:	432 lb (196.4 kg)
Squat:	45 lb (20.5 kg)	Barbell Rows:	700 lb (318.2 kg)
Deadlift:	135 lb (61.4 kg)	Overhead Press:	2 lb (0.9 kg)
Last Updated: Oct 25, 2008 1:10pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	500lb Clean and Jerk 400lb Snatch
Goal (Long):	short term is to clean and jerk 315lbs and snatch 250
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 18, 2009 7:09pm

Members That Inspire gewaltiger:
gewaltiger does not have inspirational members yet.

BodyAnswers

gewaltiger has answered 58 of 67 total questions.
View all 58 of gewaltiger's BodyAnswers »

How many days per week do you lift weights?

- Updated May 25, 2009 9:31am

What time of day do you usually workout?

Afternoon

- Updated May 25, 2009 9:31am

Where do you get your workout programs?

intuition

- Updated May 25, 2009 9:31am

View all 58 of gewaltiger's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 18, 2009 7:09pm

Videos of gewaltiger
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 8:46am

Favorite Bodybuilding And Fitness Videos
	Dmitry Klokov (105kg) Played: 190 Why I like this video: dmitry klokov, nice snatch :)
Last Updated: Oct 25, 2008 8:46am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2008 9:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	a heap of burning flesh
Number Of Posts:	1460 View All Posts
Posts Per Day:	2.15
Last Activity:	Today, 9:10am
Recent Threads: gewaltig olympic log posted in Powerlifting Workouts - Training Journals -last reply: 1 day ago to madaozeki and others: posted in Olympic Lifting -last reply: 56 days ago form check posted in Olympic Lifting -last reply: 63 days ago squat briefs? posted in Olympic Lifting -last reply: 64 days ago Dmitriy Klokov posted in Olympic Lifting -last reply: 65 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Yesterday, 7:04am

Favorites
Bodyparts:	Lats [ exercises ] Middle Back [ exercises ] Traps [ exercises ] View All 4 Bodyparts »
Hobbies:	playing call of duty olympic weightlifting
Magazines:	Iron mind
Healthy Foods:	steak :)
Cheat Foods:	pizza ice cream french toast with powdered sugar
Fitness Books:	zatsiorsky's strength principles
Workout Music:	RAMMSTEIN M8L8TH any death metal (CC, SFU, Job For A Cowboy, Obituary, etc) View All 4 Workout Music »
Last Updated: Jun 17, 2008 4:51pm

Friends (34)

forcasa	Donkeyno9	jaybray1
sluggo	fitnessnewb	Jason Yarn
ivan.f.hall	michael.tilton	babyslayer

Show All Friends (34) »

Last Updated: Sep 23, 2009 5:01pm

Visitor Comments (1)
[ Leave gewaltiger a Comment ]
	BredFromFire [ View Profile ] Nov 1, 2009 8:56am your olympic lifts are insane! do you compete?

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