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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Jun 5, 2012
CURRENT
194.9 Lbs.
LEAN BODY MASS
37.1 Lbs.
BODY FAT
CURRENT WEIGHT
232
Lbs.
Jan 24, 2013
CURRENT BODY FAT
16
%
Nov 22, 2012
PROGRESS HISTORY
Lbs.
2011-08-14,2012-11-22,2013-01-24
246,226,232
%
2011-08-14,2012-11-22
20,16
Lbs.
2011-08-14,2012-11-22,2013-01-24
196.8,189.8,194.9
Programs
My Workout Philosophy View My Full Workout Program
getz1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
getz1 has not added any program information.
My Supplement Program View My Full Supplement Program
getz1 has not added any program information.
My Motivation Program View My Full Motivation Program
getz1 has not added any program information.
getz1 updated their weight from 226 Lbs. to 232 Lbs., a 6 Lb. gain in 63 days.
Jan 24, 2013 | Like
Remik4 likes this.
getz1 updated their weight from 246 Lbs. to 226 Lbs., a 20 Lb. loss in 466 days.
Nov 22, 2012 | Like
Visitor Comments
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getz1 is now friends with Amaethon.