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Overall Goal
///
Compete
goal physique
Fit Woman
Progress & Goals
BEFORE
CURRENT
111.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Apr 24, 2013
CURRENT BODY FAT
20
%
Apr 24, 2013
PROGRESS HISTORY
Lbs.
2012-11-29,2012-12-06,2012-12-07,2012-12-10,2012-12-11,2012-12-12,2013-04-24
125,139,139,139,139,139,139
Jul 02, 2013
126.4 Lbs.
%
2012-11-29,2012-12-06,2013-04-24
19,20,20
Jul 02, 2013
16 %
Lbs.
2012-11-29,2012-12-06,2012-12-07,2012-12-10,2012-12-11,2012-12-12,2013-04-24
101.2,111.2,111.2,111.2,111.2,111.2,111.2
Programs
My Workout Philosophy View My Full Workout Program
getxfit has not added any program information.
My Nutrition Program View My Full Nutrition Program
getxfit has not added any program information.
My Supplement Program View My Full Supplement Program
getxfit has not added any program information.
My Motivation Program View My Full Motivation Program
getxfit has not added any program information.
getxfit Today was my first day of my HIIT program, although i felt like i was going to die i LOVED it and killed my shoulders :)
Apr 24, 2013 | Like
relentless0001 and d1guy like this.
getxfit Created pretty much the best protein snack concoction ever: Protein "Reese's Cups". Yeah I'm kind of a big deal :P
Apr 24, 2013 | Like
getxfit added a new photo to her progress photos.
relentless0001 and dflo3491 like this.
getxfit Loving the HIIT workouts!! Mostly because they're kicking my ass :)
May 7, 2013 | Like