gettnthere 
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Dec 1, 2006
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Feb 20, 2009
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back double biceps in mirror at the end of my last cut, could have gotten more ripped but didnt feel like dropping below 160
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the fat comes off my lower abs the slowest of any bodypart im around 165-170 here
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Dec 1, 2006
a week or 2 before my last powerlifting competition and the end of my cut down from 175lbs
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Dec 1, 2006
back double biceps in mirror at the end of my last cut, could have gotten more ripped but didnt feel like dropping below 160
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Feb 5, 2007
About 173lbs here
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Feb 5, 2007
also 173lbs
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Feb 23, 2007
like 6 weeks into my bulk at 175lbs
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Feb 23, 2007
6 weeks into my bulk at 175lbs
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Mar 9, 2007
around week 9 of bulk, at 180lbs
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Mar 9, 2007
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Mar 9, 2007
me and my bull after i benched 305
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Mar 9, 2007
180lbs, maybe more, with my bull dan after a chest workout
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May 4, 2007
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May 4, 2007
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Mar 20, 2008
after my bulk to over 200lbs--17 inch arms, 46 inch chest
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Apr 29, 2008
beginnin of cut at around 195lbs
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May 10, 2008
mid way through cut at about 186lbs
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May 10, 2008
186 again
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May 16, 2008
leg shots at about 183ish lbs
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May 16, 2008
another leg shot at 183lbs
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Feb 20, 2009
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Feb 20, 2009
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Feb 20, 2009
the fat comes off my lower abs the slowest of any bodypart im around 165-170 here
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