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getting_gray

"One year closer to reaching my goal. To look awesome, rockin' a beater when I'm 60."

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Progress Pictures


Oldest Newest
Jul 1, 2006 Nov 20, 2009
162 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -6.0 lb (-2.7 kg)
Current: 166.0 lb (75.5 kg) Percent Change: -3.5 %

  Start Current Goal Remaining  
  Jan 27, 2009 Dec 26, 2009 Dec 31, 2010 370 Days  
  172.0 lb (78.2 kg) 166.0 lb (75.5 kg) 190.0 lb (86.4 kg) 24.0 lb (10.9 kg)  

This member must gain 0.06 lb (0.03 kg) per day to achieve their goal.
This Member must gain 0.45 lb (0.21 kg) per week to achieve their goal.
This Member must gain 1.95 lb (0.88 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 17, 2009 166.0 lb (75.5 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 14, 2009 165.0 lb (75.0 kg) 2.0 lb (0.9 kg) 1.2 %
Nov 30, 2009 163.0 lb (74.1 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 26, 2009 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
Nov 4, 2009 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 0.5" (1.3 cm)
Current: 42.0" (106.7 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2009 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Jan 23, 2009 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.5" (1.3 cm)
Current: 15.3" (38.7 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 14, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Feb 19, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jan 23, 2009 14.8" (37.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 8, 2009 37.5" (95.3 cm) -2.0" (-5.1 cm) -5.1 %
Feb 19, 2009 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Jan 23, 2009 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 8, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Apr 14, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Feb 19, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jan 23, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 2, 2009 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Feb 19, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 23, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 19, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 23, 2009 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 19, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 23, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: 0.5" (1.3 cm)
Current: 47.0" (119.4 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 22, 2009 47.0" (119.4 cm) 0.5" (1.3 cm) 1.1 %
Feb 19, 2009 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 23, 2009 46.5" (118.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 17, 2009 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 17, 2009 310.0 lb (140.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2009 106.0 lb (48.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 13.0 lb (5.9 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 8.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 25, 2009 167.0 lb (75.9 kg) 13.0 lb (5.9 kg) 8.4 %
Mar 17, 2009 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 14.0 lb (6.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2009 141.0 lb (64.1 kg) 14.0 lb (6.4 kg) 11.0 %
Mar 17, 2009 127.0 lb (57.7 kg)


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