Member Since: Mar 2, 2008
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Last 7 Days: 3
Overall: 161
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Last Visit: Dec 23, 2009 1:06pm
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Last Photo Upload : Jul 22, 2008 11:50am
Last Profile Update: Sep 19, 2009 9:30am
Last Blog Post : Dec 8, 2008 1:38pm
getswollen
Overall Goal: Gain Strength while increasing body weight to 225lbs 230lbs during the fall and winter seasons
Fit Status:
Working hard in the gym and trying to get my diet in line
Real Name:
Sex:
Male
Age:
30
Location:
Lutherville Timonium, Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1999
How I Started:
Always played sports and when I was 20 I got a job working at a Wellness Center. Started lifting weights and was hooked.
Why I Love It:
How I Stay Motivated:
Workout with different people. Set new goals and change my routine around so it dosen't get old. Worst case I will change gyms....
BB Accomplishments:
Forum Signature:
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Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Strength while increasing body weight to 225lbs 230lbs during the fall and winter seasons
Goal (Long):
Now that summer is over it's time to pack on some pounds. I plan on increasing total calories per day in order to increase strength and body weight & LIFT HEAVY!!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
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Review: Dissolves very easily in water or juice. Problem with the powder is it tastes HORRIBLE. Next time...
Overall Rating: 9/10
Taste Rating: N/A
Review: I am very disappointed in this product. I have been using another brand of Phenibut that...
Overall Rating: 1/10
Taste Rating: N/A
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Number Of Posts:
1 View All Posts
Posts Per Day:
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Last Activity:
Nov 21, 2009 10:06pm
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