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getpumped87
"want to hit 1000 lb club, with secondary goal of having a nice body"

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Progress Pictures


Oldest Newest
Jun 6, 2007 Nov 3, 2009
chest/abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -2.3 lb (-1.0 kg)
Current: 184.7 lb (84.0 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2009 184.7 lb (84.0 kg) 1.4 lb (0.6 kg) 0.8 %
Nov 2, 2009 183.3 lb (83.3 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 26, 2009 182.3 lb (82.9 kg) -1.7 lb (-0.8 kg) -0.9 %
Oct 19, 2009 184.0 lb (83.6 kg) -1.6 lb (-0.7 kg) -0.9 %
Oct 12, 2009 185.6 lb (84.4 kg) -0.5 lb (-0.2 kg) -0.3 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 10, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 24, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 17, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 10, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 10, 2009 248.0 lb (112.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 22.0 lb (10.0 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Aug 26, 2009 Dec 1, 2009 Sep 26, 2009 Goal Has Expired  
  310.0 lb (140.9 kg) 332.0 lb (150.9 kg) 355.0 lb (161.4 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Squat Change % Change
Oct 7, 2009 332.0 lb (150.9 kg) 22.0 lb (10.0 kg) 7.1 %
Sep 16, 2009 310.0 lb (140.9 kg) -45.0 lb (-20.5 kg) -12.7 %
Sep 15, 2009 355.0 lb (161.4 kg) 17.0 lb (7.7 kg) 5.0 %
Aug 28, 2009 338.0 lb (153.6 kg) 28.0 lb (12.7 kg) 9.0 %
Aug 26, 2009 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 67.0 lb (30.5 kg)
Current: 377.0 lb (171.4 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 3, 2009 377.0 lb (171.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Oct 6, 2009 378.0 lb (171.8 kg) 12.0 lb (5.5 kg) 3.3 %
Oct 1, 2009 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 24, 2009 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Sep 2, 2009 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 10.0 lb (4.5 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2009 117.0 lb (53.2 kg) 5.0 lb (2.3 kg) 4.5 %
Oct 9, 2009 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 2, 2009 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2009 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
Aug 19, 2009 100.0 lb (45.5 kg) -7.0 lb (-3.2 kg) -6.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 30.0 lb (13.6 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 18.4 %

  Start Current Goal Remaining  
  Aug 26, 2009 Dec 1, 2009 Sep 23, 2009 Goal Has Expired  
  163.0 lb (74.1 kg) 193.0 lb (87.7 kg) 181.0 lb (82.3 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Oct 6, 2009 193.0 lb (87.7 kg) 25.0 lb (11.4 kg) 14.9 %
Oct 1, 2009 168.0 lb (76.4 kg) 16.0 lb (7.3 kg) 10.5 %
Sep 16, 2009 152.0 lb (69.1 kg) -16.0 lb (-7.3 kg) -9.5 %
Sep 2, 2009 168.0 lb (76.4 kg) 5.0 lb (2.3 kg) 3.1 %
Aug 26, 2009 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 18.0 lb (8.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 8, 2009 152.0 lb (69.1 kg) 22.0 lb (10.0 kg) 16.9 %
Sep 17, 2009 130.0 lb (59.1 kg) -4.0 lb (-1.8 kg) -3.0 %
Aug 10, 2009 134.0 lb (60.9 kg)


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