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View getpumped87's:
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BodyBlog (2)
Photos (7)
Progress & Goals
Workout Tracker (67)
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Membership Info
Member Since: Mar 5, 2008
BodyBlog Started: Aug 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 46
  • Overall: 804
Forum Posts: 29
BodyBlog Entries: 2
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Today, 1:39pm
Last Forum Post: Dec 11, 2009 5:22pm
Last Photo Upload: Oct 31, 2009 8:25pm
Last Profile Update: Dec 15, 2009 2:02pm
Last Blog Post: Aug 12, 2009 9:33pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

getpumped87

Overall Goal:  want to hit 1000 lb club, with secondary goal of having a nice body

Fit Status:  finally get to doctor to check on my knee and he says i need to strengthen my VMO....wtf, that's all?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ben
Sex:
Male
Age:
22
Location:
Columbus, Ohio, United States
Occupation:
OSU Student/Fitness Center Manager
Personal Website:
Primary Gym:
Jesse Owens South Recreation Center
175 W. 11th Avenue
Columbus, OH
United States
College:
Ohio State University - Main Campus
Attended 2006 to Present
Columbus, Ohio
United States
High School:
Teays Valley High School
Attended 2002 to 2006
Ashville, Ohio
United States
When I Started:
Dec, 2001
How I Started:
Football Conditioning, which lead to powerlifting
Why I Love It:
I'm good at it, I can do what I want, it's fun, it is my release from stress
How I Stay Motivated:
Always want to be stronger, always want to improve self
BB Accomplishments:
Forum Signature:
Last Updated: Aug 10, 2009 10:39pm

What getpumped87 Is Up To:
Dec 24, 2009
getpumped87 updated Fit Status "finally get to doctor to check on my knee and he says i need to strengthen my VMO....wtf, that's all?"
Dec 14, 2009
getpumped87 updated Fit Status "just set a personal best in every chest exercise...but my knee is scaring me"
Dec 11, 2009
getpumped87 updated Fit Status "WINTER BREAK! Time to test maxes and hopefully get 1000lbs"
See Last 54 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2007 Dec 7, 2009
Arm
ignore my dorm room wall accessories!
Last Updated: Dec 7, 2009 7:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2009 8:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 12:42pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
want to hit 1000 lb club, with secondary goal of having a nice body
Goal (Long):
my ideal body has always been 175 cut, I'm about 187 now without the definition. After I finish this cycle of creatine I think I'll hit the cardio a lot more. A bum knee has kept me from running lately. I have recently remembered an old goal and think it may be possible for me soon to get my 1000lb total (squat/bench/deadlift).
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2009 11:34am

Members That Inspire getpumped87:
getpumped87 does not have inspirational members yet.

BodyAnswers
getpumped87 has answered 14 of 67 total questions.
View all 14 of getpumped87's BodyAnswers »

Are you a parent?
No
- Updated Aug 19, 2009 11:08pm

How has bodybuilding and fitness helped you in your career?
Well...I work in a gym, so not at all...haha
- Updated Aug 19, 2009 11:08pm

Do you have a significant other?
No
- Updated Aug 19, 2009 11:08pm

View all 14 of getpumped87's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2009 11:34am

Videos of getpumped87
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 11:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 11:34am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 12, 2009 9:33pm

I went to the athletic trainer today to inquire about my knee pain, after lengthy examine he determined he didn't know haha.  He said it was likely patellofemoral pain syndrome AKA runner's knee.  He said I will need to go to a doctor, and he said the sooner the better...I'll stick to my...

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Oct 06, 2009
Reason: 
Optimum Nitric Boost, 180 Tablets
Started: Nov 12, 2009
Reason: mostly for vascularity, and I use Optimum because I'm starting to think they have the...
Optimum Micronized Creatine Powder, 2000 Grams
Started: Dec 02, 2009
Reason: 
Last Updated: Dec 5, 2009 8:50am

Supplement Reviews
FUBAR Organic Fuel Bar, Box Of 12, Decadent Chocolate Chip
Review:  Name says it all, it tastes FUBAR (and I don't know if they know what that really means, but...
Overall Rating:  2/10
Taste Rating:  2/10
Gaspari Nutrition MyoFusion, Free Sample!
Review:  Only got the sample, so I can't say too much about it, but the taste was amazing (double...
Overall Rating:  8/10
Taste Rating:  N/A
Gaspari Nutrition SuperPump250, Free Sample!
Review:  Received blue rasberry ice flavor, taste was good, much better than other pre-workout items I...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Dec 7, 2009 8:50am

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 13, 2009 3:51pm
Recent Threads:

Workout Program:
started a new 5-day a week work out, visit my workout tracker to see

http://workout.bodybuilding.com/get pumped87/
Last Updated: Oct 8, 2009 10:23pm

Favorites
Bodybuilding.com Articles:
Hobbies:
  • OSU Football
  • PS3
  • Sewing
Magazines:
  • Runners World
Healthy Foods:
  • Chicken Breast
  • Brown Rice
Cheat Foods:
  • Cinnamon Rolls
Workout Music:
  • none
Last Updated: Dec 15, 2009 2:01pm

Friends (12)









Last Updated: Dec 15, 2009 2:02pm

Visitor Comments (12)
[ Leave getpumped87 a Comment ]
22,000lb truck pull for 100' CookAndrewB [ View Profile ]
Dec 15, 2009 3:46pm
You bring those two girls with you and you can train with us any day of the week, and twice on Saturday ;) We keep talking about how we need some strongman groupies!
ladybugtskf [ View Profile ]
Dec 14, 2009 1:52pm
lol... well, its good for ya... Have a great day!!!!
ladybugtskf [ View Profile ]
Dec 14, 2009 4:20am
OMG! LOL Do i WANNA know? LOL AH HA HA
ladybugtskf [ View Profile ]
Dec 13, 2009 6:34pm
You stopped by my site and didnt say HI??? LOL How have you been?
lindsay10 [ View Profile ]
Dec 13, 2009 4:57pm
thanks, i guess lol.
BW SWIMWEAR SHOOT TONYAJO [ View Profile ]
Dec 5, 2009 2:18am
lol...thak you dawwwwling... :)
bluidvxn [ View Profile ]
Dec 4, 2009 9:50pm
Thank you Ben, keep up the great work and have a nice weekend.
ladybugtskf [ View Profile ]
Oct 27, 2009 6:30am
dont know... but im gonna have fun.... My trainer thinks ive got an excellent chance
ladybugtskf [ View Profile ]
Oct 26, 2009 2:54pm
doing good just getting ready for this competition..
ladybugtskf [ View Profile ]
Oct 26, 2009 1:24pm
Thanks!! How have you been?
Ohio_Jen [ View Profile ]
Oct 20, 2009 2:48pm
Was it that obvious that I'm from Ohio! lol Thank you for the welcoming
sixzebra [ View Profile ]
Aug 19, 2009 7:09pm
lol, that's funny!
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