Bodybuilding.com Information Motivation Supplementation
in:
getnrppd Jon, male (Lifeguard, College Student)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 6'0"
|
weight: 165 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: May 2009
HOW I STARTED:

I've always been the tall skinny kid. I work as a lifeguard and want to have a ripped body for the beach. I have an idea of what I want to look like and I will get there!

WHY I LOVE IT:

I love being in the gym and just being in the zone. I get so pumped doing a good workout.

getnrppd's Progress & Goals

Progress Photos
Dec 3, 2009 I cant wait to have a ripped pic of myself to go next to ...
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2009-12-04
165.0
TIME UNTIL GOAL: No Goal
Start: 165 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 165 Lbs. Dec 04, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Dec 4, 2009
Thighs
N/A

View All BodyStats

Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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getnrppd's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

getnrppd has not added any program information.

My Nutrition Program View My Full Nutrition Program

getnrppd has not added any program information.

My Supplement Program View My Full Supplement Program

getnrppd has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

That image in my head of what I want to look like. I love the compliments I get too!

What getnrppd is up to

About getnrppd

About Me:
My Favorites:
Cheat Foods
Pizza
Ice Cream
Supplements
2 to 1 Protein Bar , null
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 4, 2009 165Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Workout Programs
  • Replies:
  • 4
  • Views:
  • 370
  • Forum:
  • Exercises
  • Replies:
  • 7
  • Views:
  • 521
View all 5 posts

Latest BodyBlog Entries

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