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Membership Info

Member Since: Sep 21, 2009
BodyBlog Started: Sep 22, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 92

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : getnmybodyback 10

Activity

Last Visit: Nov 4, 2009 2:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 15, 2009 9:14am
Last Blog Post: Oct 13, 2009 8:08am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 7

Stalking (?) : 2

Inspiring (?) : 1

getnmybodyback

Overall Goal: DEFINITION!!!! I want to see the muscle I have and build on it!

Fit Status: Making it happen... Clean eating and serious workouts!!

Motivation Level: 10/10

Sep 30, 2009 7:35 am History

Oct 13, 2009 8:19 am History

Personal Info And Background:

Real Name:	Elizabeth
Sex:	Female
Age:	30
Location:	Mississippi, United States
Occupation:	Photographer / stay at home mom
Personal Website:	http://www.elizabeth-burk.com
Primary Gym:	Home Gym
College:
High School:
When I Started:	Mar, 2009
How I Started:
Why I Love It:	I feel good during and after a workout, but with my schedule it's not something I'm just dying to do. It's something I cannot live without. I want to be the best me I can be!
How I Stay Motivated:	My children keep me motivated, the need to keep up with them. But my biggest motivator is probably seeing myself in the mirror and not being satisfied with what I see.
BB Accomplishments:	Dropped my baby weight before I turned 30.
Forum Signature:
Last Updated: Sep 23, 2009 6:51am

What getnmybodyback Is Up To:

Nov 4, 2009

getnmybodyback is inspired by approachin40. Reason: "My ultimate inspiration!!! You are super sexy and I want to be the best me, for you! "

- 2:46 pm - Comment

Oct 15, 2009

getnmybodyback updated Body Stats - Arms: 12.6 ins., Calves: 14.8 ins., Chest: 38.8 ins., Forearms: 10.6 ins., Hips: 40.5 ins., Neck: 13.8 ins., Shoulders: 43.5 ins., Thighs: 22.5 ins., Waist: 30.6 ins.

- 9:14 am - Comment

getnmybodyback changed Body Fat from 34% to 34%, no change in the past 22 days

- 9:14 am - Comment

See Last 20 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'3.5" (1.61 m)	Waist:	30.6" (77.72 cm)
Weight:	159 lb (72.3 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	34.0 %	Calves:	14.75" (37.47 cm)
Chest:	38.75" (98.43 cm)	Forearms:	10.6" (26.92 cm)
Arms:	12.6" (32.00 cm)	Shoulders:	43.5" (110.49 cm)
Hips:	40.5" (102.87 cm)	Neck:	13.75" (34.93 cm)
Last Updated: Oct 15, 2009 9:14am

Lifting Stats:

(Estimated One Rep Max)
Bench:	94 lb (42.7 kg)	Bicep Curl:	74 lb (33.6 kg)
Squat:	166 lb (75.5 kg)	Barbell Rows:	74 lb (33.6 kg)
Deadlift:	87 lb (39.5 kg)	Overhead Press:	74 lb (33.6 kg)
Last Updated: Oct 15, 2009 9:14am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	DEFINITION!!!! I want to see the muscle I have and build on it!
Goal (Long):	I am determined to reclaim my body. I have given it to my 2 children over the last 3 1/2 years and I want it back. I need to lose another 15 lbs, save the muscle I have and build upon it. I need to see my abs and my shoulders. I want to get back what I had / the shape I was in 5 1/2 years ago when I got married. I would like to accomplish this before the end of March 2010.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Oct 13, 2009 7:41am

Members That Inspire getnmybodyback:
	MuscleMom [ BodySpace ] I'm inspired by moms who have reclaimed their bodies and look AMAZING! read more »
	approachin40 [ BodySpace ] My ultimate inspiration!!! You are super sexy and I want to be the best me, for you! read more »
View all 3 members who inspire getnmybodyback »

BodyAnswers

getnmybodyback has answered 17 of 67 total questions.
View all 17 of getnmybodyback's BodyAnswers »

How many days per week do you lift weights?

- Updated Sep 23, 2009 7:40pm

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

(No Answer)

- Updated Sep 23, 2009 7:40pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

(No Answer)

- Updated Sep 23, 2009 7:39pm

View all 17 of getnmybodyback's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2009 7:41am

Videos of getnmybodyback
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 7:41am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 13, 2009 7:41am

Latest BodyBlog Entry (2 Posts Total)

UGGHHHH......

Category: Training on Oct 13, 2009 8:08am

So I haven't been as diligent about being on here as I should. I had a bad week last week. I am kind of stalling out.... I need to make myself get up earlier and do my cardio before my fam gets up. I just can't seem to squeeze it in any other time with chasing 2 toddlers. I know this is what...

View getnmybodyback's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Sep 21, 2009 Reason:
	Nutrilite Multivitamin/Multimineral Started: Sep 26, 2009 Reason:
	Nutrilite Calcium / Magnesium Started: Sep 29, 2009 Reason:
Last Updated: Sep 30, 2009 7:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 13, 2009 8:18am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Chicken Spinach Tuna View All 4 Healthy Foods »
Last Updated: Oct 13, 2009 7:54am

Friends (9)

pump-up	MuscleMom	TTaylor
stevenorton	hotgymdiva	BuffMother
approachin40	Sylvo	BeCrazy

Last Updated: Sep 24, 2009 6:46am

Visitor Comments (5)
[ Leave getnmybodyback a Comment ]
	stevenorton [ View Profile ] Nov 12, 2009 7:23pm Hey there!! How is ur training going?
	approachin40 [ View Profile ] Nov 5, 2009 9:31am You doin' good, babe. I can tell.
	stevenorton [ View Profile ] Oct 13, 2009 10:56am I just started it and it feels good. I haven't checked to see if there are any changes. I will check on the 1st of November to see if there are any changes. It is different because I decided to put the emphasis on a different body part each day and up my cardio. It has really made a difference in my cardio so far. How is ur program going?
	stevenorton [ View Profile ] Sep 28, 2009 2:35pm Hey there! How is ur training going?
	approachin40 [ View Profile ] Sep 26, 2009 10:43am You are desirable :) Should I post that online? Oh well too late now :0

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