Bodybuilding.com - getnfit2007's BodySpace: Progress

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"Leaning out for summer, started at 24% currently 16% with the help of Team Scivation!!!"

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getnfit2007's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 6, 2008	Mar 29, 2009

View All 12 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	179.2 lb (81.5 kg)	Change:	4.6 lb (2.1 kg)
	Current:	183.8 lb (83.5 kg)	Percent Change:	2.6 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 22, 2008	Dec 24, 2009	Jan 30, 2009	Goal Has Expired
183.6 lb (83.5 kg)	183.8 lb (83.5 kg)	190.0 lb (86.4 kg)	6.2 lb (2.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 30, 2009	183.8 lb (83.5 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Mar 22, 2009	185.4 lb (84.3 kg)	1.2 lb (0.5 kg)	0.7 %
Mar 16, 2009	184.2 lb (83.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 3, 2009	184.6 lb (83.9 kg)	1.6 lb (0.7 kg)	0.9 %
Feb 22, 2009	183.0 lb (83.2 kg)	-0.6 lb (-0.3 kg)	-0.3 %

Feb 16, 2009	183.6 lb (83.5 kg)	1.2 lb (0.5 kg)	0.7 %
Jan 25, 2009	182.4 lb (82.9 kg)	1.2 lb (0.5 kg)	0.7 %
Jan 18, 2009	181.2 lb (82.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 12, 2009	181.4 lb (82.5 kg)	0.6 lb (0.3 kg)	0.3 %
Jan 5, 2009	180.8 lb (82.2 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Dec 28, 2008	183.8 lb (83.5 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 22, 2008	183.6 lb (83.5 kg)	3.1 lb (1.4 kg)	1.7 %
Dec 15, 2008	180.5 lb (82.0 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 11, 2008	179.4 lb (81.5 kg)	1.4 lb (0.6 kg)	0.8 %
Dec 3, 2008	178.0 lb (80.9 kg)	-4.6 lb (-2.1 kg)	-2.5 %
Nov 24, 2008	182.6 lb (83.0 kg)	2.4 lb (1.1 kg)	1.3 %
Nov 19, 2008	180.2 lb (81.9 kg)	2.2 lb (1.0 kg)	1.2 %
Nov 13, 2008	178.0 lb (80.9 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 9, 2008	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 5, 2008	177.0 lb (80.5 kg)	-3.2 lb (-1.5 kg)	-1.8 %
Oct 19, 2008	180.2 lb (81.9 kg)	1.2 lb (0.5 kg)	0.7 %
Oct 3, 2008	179.0 lb (81.4 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 1, 2008	178.6 lb (81.2 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Sep 18, 2008	180.2 lb (81.9 kg)	1.7 lb (0.8 kg)	1.0 %
Sep 9, 2008	178.5 lb (81.1 kg)	-3.9 lb (-1.8 kg)	-2.1 %
Sep 5, 2008	182.4 lb (82.9 kg)	1.2 lb (0.5 kg)	0.7 %
Sep 3, 2008	181.2 lb (82.4 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Sep 1, 2008	182.4 lb (82.9 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Aug 28, 2008	184.2 lb (83.7 kg)	5.0 lb (2.3 kg)	2.8 %
Aug 1, 2008	179.2 lb (81.5 kg)

Show Full History (30 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	27.0 %	Change:	-10.6 %
	Current:	16.4 %	Percent Change:	-39.3 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 22, 2008	Dec 24, 2009	Jan 25, 2009	Goal Has Expired
21.6 %	16.4 %	20.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Mar 30, 2009	16.4 %	-0.9 %	-5.2 %
Mar 22, 2009	17.3 %	-2.8 %	-13.9 %
Mar 16, 2009	20.1 %	2.0 %	11.0 %
Mar 3, 2009	18.1 %	-2.3 %	-11.3 %
Feb 22, 2009	20.4 %	1.3 %	6.8 %

Feb 16, 2009	19.1 %	1.0 %	5.5 %
Jan 25, 2009	18.1 %	-1.7 %	-8.6 %
Jan 18, 2009	19.8 %	0.8 %	4.2 %
Jan 12, 2009	19.0 %	-4.6 %	-19.5 %
Jan 5, 2009	23.6 %	-1.4 %	-5.6 %
Dec 28, 2008	25.0 %	3.4 %	15.7 %
Dec 22, 2008	21.6 %	-1.9 %	-8.1 %
Dec 15, 2008	23.5 %	2.3 %	10.8 %
Dec 4, 2008	21.2 %	-0.2 %	-0.9 %
Dec 3, 2008	21.4 %	0.5 %	2.4 %
Nov 24, 2008	20.9 %	0.3 %	1.5 %
Nov 9, 2008	20.6 %	-2.4 %	-10.4 %
Nov 5, 2008	23.0 %	2.4 %	11.7 %
Oct 19, 2008	20.6 %	0.2 %	1.0 %
Oct 13, 2008	20.4 %	-0.5 %	-2.4 %
Oct 3, 2008	20.9 %	-0.9 %	-4.1 %
Oct 1, 2008	21.8 %	0.9 %	4.3 %
Sep 18, 2008	20.9 %	0.4 %	2.0 %
Sep 9, 2008	20.5 %	-1.5 %	-6.8 %
Sep 5, 2008	22.0 %	0.0 %	0.0 %
Sep 3, 2008	22.0 %	-0.7 %	-3.1 %
Sep 1, 2008	22.7 %	-1.6 %	-6.6 %
Aug 28, 2008	24.3 %	-2.7 %	-10.0 %
Aug 1, 2008	27.0 %

Show Full History (29 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.5" (102.9 cm)	Change:	0.0" (0.0 cm)
	Current:	40.5" (102.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Mar 22, 2009	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
Feb 22, 2009	40.0" (101.6 cm)	1.5" (3.8 cm)	3.9 %
Jan 25, 2009	38.5" (97.8 cm)	-0.8" (-1.9 cm)	-1.9 %
Jan 18, 2009	39.3" (99.7 cm)	0.3" (0.6 cm)	0.6 %
Jan 12, 2009	39.0" (99.1 cm)	1.0" (2.5 cm)	2.6 %

Show Full History (12 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	1.0" (2.5 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	7.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Mar 22, 2009	14.5" (36.8 cm)	-0.3" (-0.6 cm)	-1.7 %
Mar 16, 2009	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	14.8" (37.5 cm)	0.3" (0.6 cm)	1.7 %
Jan 25, 2009	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Jan 18, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	45.0" (114.3 cm)	Change:	-4.0" (-10.2 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	-8.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Mar 22, 2009	41.0" (104.1 cm)	0.3" (0.6 cm)	0.6 %
Mar 16, 2009	40.8" (103.5 cm)	-0.5" (-1.3 cm)	-1.2 %
Feb 22, 2009	41.3" (104.8 cm)	0.3" (0.6 cm)	0.6 %
Jan 25, 2009	41.0" (104.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 18, 2009	41.0" (104.1 cm)	-0.3" (-0.6 cm)	-0.6 %

Show Full History (13 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	-5.8" (-14.6 cm)
	Current:	34.3" (87.0 cm)	Percent Change:	-14.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 22, 2009	34.3" (87.0 cm)	-0.5" (-1.3 cm)	-1.4 %
Mar 16, 2009	34.8" (88.3 cm)	-0.8" (-1.9 cm)	-2.1 %
Feb 22, 2009	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Jan 25, 2009	35.0" (88.9 cm)	1.5" (3.8 cm)	4.5 %
Jan 18, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	-0.5" (-1.3 cm)
	Current:	24.5" (62.2 cm)	Percent Change:	-2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Mar 22, 2009	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2009	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	24.5" (62.2 cm)	1.5" (3.8 cm)	6.5 %
Jan 25, 2009	23.0" (58.4 cm)	1.0" (2.5 cm)	4.5 %
Jan 18, 2009	22.0" (55.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.3" (36.2 cm)	Change:	0.3" (0.6 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Mar 22, 2009	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Jan 18, 2009	14.3" (36.2 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.0" (27.9 cm)	Change:	0.0" (0.0 cm)
	Current:	11.0" (27.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Mar 22, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 18, 2009	11.0" (27.9 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	1.3" (3.2 cm)
	Current:	15.8" (40.0 cm)	Percent Change:	8.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 22, 2009	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2009	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Feb 22, 2009	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Jan 25, 2009	15.0" (38.1 cm)	-0.3" (-0.6 cm)	-1.6 %
Jan 18, 2009	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %

Show Full History (13 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 5, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 8, 2008	5'11.0" (1.8 m)	0'10.0" (0.3 m)	16.4 %
Oct 3, 2008	5'1.0" (1.5 m)	-1'2.0" (-0.3 m)	-14.1 %
Oct 1, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 5, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (9 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Nov 7, 2008	200.0 lb (90.9 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Nov 7, 2008	160.0 lb (72.7 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Nov 7, 2008	110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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