Member Since: Feb 28, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 556
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Today, 12:22amLast Forum Post : Sep 8, 2009 10:46pmLast Photo Upload: Never Last Profile Update: Dec 7, 2009 10:27pmLast Blog Post : Mar 2, 2009 7:38pm
getjacked71
Overall Goal: Currently Bulking-Gain 15lbs-20lbs of lean muscle by may/june
Fit Status:
Trying Charles Poliquins German Volume Training 10x10!
Real Name: Chris
Sex: Male
Age: 21
Location: Vancouver, B.C, Canada
Occupation: construction
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: Friends
Why I Love It: Makes me feel good, and feel like im accomplishing goals
How I Stay Motivated: Seeing my body change every year
BB Accomplishments:
Forum Signature:
Feb 6, 2009
Jul 25, 2009
End of week 1 of cutting stage.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Currently Bulking-Gain 15lbs-20lbs of lean muscle by may/june
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 2, 2009 7:38pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 01, 2009
Reason: mass
Started: Sep 01, 2009
Reason: gaining mass
Started: Oct 05, 2009
Reason:
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review: Great strength gain when im in need of it while im cutting, its weird going up in weights on...
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Cutting week 5
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 10:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
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[ Leave getjacked71 a Comment
veganator [ View Profile ] Nov 17, 2009 2:38am
Thanks for the add Chris!
Robmuscle69 [ View Profile ] Oct 16, 2009 6:42am
It looks good on u! Your frame could support even more.
Robmuscle69 [ View Profile ] Oct 12, 2009 9:01pm
hey Chris, u all ready are jacked!
Menergizer [ View Profile ] Jun 20, 2009 12:52am
you've got a very proportional body dimension. Good work dude.
NorCalJR [ View Profile ] Jun 18, 2009 8:26pm
great progress man keep up the good work
