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Membership Info
Member Since: Feb 4, 2008
BodyBlog Started: Mar 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 751
Forum Posts: 74
BodyBlog Entries: 13
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 10:27am
Last Forum Post: Sep 3, 2008 2:40pm
Last Photo Upload: Aug 1, 2008 10:38pm
Last Profile Update: Sep 4, 2008 5:16pm
Last Blog Post: Aug 31, 2008 11:17am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
getitupordie

"Blow up!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 26
Location: Oxford, Kansas, United States
Occupation: Railroad
Personal Website:
Gym: WRC, Cowley, Ymca, Newton
Gym Location: All over KS
When I Started: Mar, 2008
How I Started: I started seriously back in 02 and kept that up of and on till the end of 04. Then I used the excuse of getting married, my wife having a child, switching jobs...etc. and quit. I am officially going to start and do it the right way on 3/31/08.
Why I Love It: Because there are no negatives to doing it.
How I Stay Motivated: Getting comments from people good or bad keep me going. Mainly just seeing how far I can push my body and see the results.
BB Accomplishments: ....None. Post one when I accomplish something.
Forum Signature: This is all possible cause of God. I'll make sure to give him all the Praise and Glory for getting me started and getting me where I want to be.
Last Updated: Sep 4, 2008 5:14pm

Progress Pictures
Mar 31, 2008 Aug 1, 2008
Front-Day 1 1 1/2 HRS after chest workout
This was taken on Day one. 
Last Updated: Aug 1, 2008 10:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2008 7:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 31, 2008 12:00am

Goals:
Main Goal: Transform My Body
Goal (Short): Blow up!
Goal (Long): I want to feel good about myself by what I feel and see. I hope to learn more about the BB industry so I may help others in the future with my past experiences and acomplishments.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 7, 2008 7:24pm

BodyAnswers
getitupordie has answered 30 of 56 total questions.
View all 30 of getitupordie's BodyAnswers »

What is your favorite chest building exercise?
Incline DB Press
- Updated Aug 2, 2008 11:46am

What is your favorite back building exercise?
Seated V Cable Rows
- Updated Aug 2, 2008 11:46am

What is your favorite traps building exercise?
BB Shrugs
- Updated Aug 2, 2008 11:46am

View all 30 of getitupordie's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 7, 2008 7:24pm

Videos of getitupordie
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 9:10am

Favorite Bodybuilding And Fitness Videos
Nike - A little less Hurt
Nike - A little less Hurt
Play this video Played: 49
Why I like this video: This video is all about no Pain no Gain.
All Blacks
All Blacks
Play this video Played: 30
Why I like this video: Cause it gets me pumped up.
My Redeemer Lives - Team Hoyt
My Redeemer Lives - Team Hoyt
Play this video Played: 16
Why I like this video: A True inspiration. Tear jerker. This is the way to live your life. This man derservers not only athlete of the century but father also.
Last Updated: Sep 4, 2008 9:10am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Aug 31, 2008 11:17am


So I'm watching the show "TRUE LIFE" on MTV cause while I'm getting ready to get called for work and it follows this guy who locked himself in his apartment for a year cause he was 330 pounds and unhappy with himself, so he quit his job, school and distanced himself from family and friends....


Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Mar 30, 2008
Reason: Overall Health
Rexall L-Glutamine 500MG
Rexall L-Glutamine 500MG

Started: May 09, 2008
Reason: Help with protein breakdown and recovery
Dymatize Creatine Monohydrate, 500 Grams
Started: May 26, 2008
Reason: 
Spring Valley Omega 3 Fish Oil 1000mg  read more »
Last Updated: Aug 23, 2008 11:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.34
Last Activity: Sep 4, 2008 9:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
Magazines:
  • Slam
  • Reps
Healthy Foods:
  • Salmon
Cheat Foods:
  • Thin Crust Supreme Pizza
Workout Music:
  • Rock...anything that will get me going
Last Updated: Sep 4, 2008 5:16pm

Friends (8)
justglen192
Bicep Dork
 

MR.RAMSEY
 

SuperMaine
 

Lexuspunk
 

xXxOVERCOMExXx
 

Blondee06034
 

vetjohnb
just a general pic
 

canarinho
Alternate curls
 

Last Updated: Sep 2, 2008 1:53pm

Visitor Comments (7)
[ Leave getitupordie a Comment ]
xXxOVERCOMExXx [ View Profile ]
Aug 26, 2008 5:26am
Nah, if I need a spot I'll usually just holler at someone -- the people at my Ymca are pretty cool. I go to the one on Douglas & Webb m-f I'm usually there from 3:30pm-6:00ish if you ever wanted to drop in, having a partner always helps!!!
SuperMaine [ View Profile ]
Aug 25, 2008 11:38am
ok bro sounds good!! just le tme know bro! anytime!! -Elijah
SuperMaine [ View Profile ]
Aug 24, 2008 10:46pm
wow that really means alot bro for real, im glad to be the one to inspire you, any questions just let me know -ELijah
xXxOVERCOMExXx [ View Profile ]
Aug 18, 2008 9:47am
DUMBELLS man! everything dumbells! When I started I slacked a bit on form, so I got used to using my left arm too much on chest and shoulder days. But the d-bells and one-armed cable stuff seems to be helping that out. Good luck man!!!
xXxOVERCOMExXx [ View Profile ]
Aug 8, 2008 6:07am
Keep it up man, you're def gettin ripped!!!
MR.RAMSEY [ View Profile ]
Apr 10, 2008 9:32pm
The diet will forever be "work in progress" for me...LOL Dymetadrine xtreme worked for me right away. I'm full of energy for my morning cardio sessions. I'm slowly easing into the heavy lifting side of the house. There are personal trainers at my gym and I'm thinking about hitting one of them up for guidance. But so far so good, I'm staying on track.
MR.RAMSEY [ View Profile ]
Apr 10, 2008 12:09pm
How's your progress going? Are those AST Supplements helping you out any?
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