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get*it*done23
"Push far beyond any mental limitations!"

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Progress Pictures


Oldest Newest
Jan 14, 2007  
Me at 183 Lbs
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 18, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
May 10, 2007 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Apr 25, 2007 178.0 lb (80.9 kg) -5.0 lb (-2.3 kg) -2.7 %
Mar 26, 2007 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Feb 16, 2007 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -4.6 %
Current: 11.4 % Percent Change: -28.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 18, 2008 11.4 % -0.6 % -5.0 %
May 10, 2007 12.0 % -1.0 % -7.7 %
Apr 25, 2007 13.0 % -1.0 % -7.1 %
Dec 27, 2006 14.0 % -2.0 % -12.5 %
Nov 30, 2006 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 27, 2006 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 13, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Dec 27, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 27, 2006 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 27, 2006 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 27, 2006 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 27, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 27, 2006 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 30, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 60.0 lb (27.3 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 24.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 26, 2007 305.0 lb (138.6 kg) 30.0 lb (13.6 kg) 10.9 %
Jan 19, 2007 275.0 lb (125.0 kg) 30.0 lb (13.6 kg) 12.2 %
Nov 30, 2006 245.0 lb (111.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 30, 2006 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 5.0 lb (2.3 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 19, 2007 120.0 lb (54.5 kg) 5.0 lb (2.3 kg) 4.3 %
Nov 30, 2006 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 30, 2006 155.0 lb (70.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 15.0 lb (6.8 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 19, 2007 155.0 lb (70.5 kg) 15.0 lb (6.8 kg) 10.7 %
Nov 30, 2006 140.0 lb (63.6 kg)


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