Member Since: Jul 24, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 26
Overall: 3,032
Forum Posts: 116 BodyBlog Entries: 0Comments to Others: 6 BodyPoints (? ) : 0
Last Visit: Jul 17, 2008 7:45pmLast Forum Post : Apr 20, 2007 4:50pmLast Photo Upload : Jun 4, 2008 7:44pmLast Profile Update: Jul 8, 2008 5:59pmLast Blog Post: Never
Real Name: Alex
Sex: Male
Age: 15
Location: California, United States
Occupation: student
Personal Website:
Gym: home
Gym Location: home
When I Started: Jul, 2006
How I Started: i got started because i wanted to be more muscular and i just work out when i can
Why I Love It: i like to see the pump after a workout
How I Stay Motivated: seeing results and getting good pumps
BB Accomplishments:
Forum Signature: Work hard at all things you do
Jan 9, 2007 Jun 2, 2008
This is one of my first progress pics
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to get ripped
Goal (Long): I want to look great and gain mucsle mass
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
getingbuff has answered 10 of 56 total questions.
View all 10 of getingbuff's BodyAnswers »
How long do you rest between sets on average? Why?
I usaully rest a minute between sets beacause i hear that it's better to have longer resting periods to help gain more mass faster
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
They don't use there correct technique or they exert them selves to much
View all 10 of getingbuff's BodyAnswers »
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User Title: Registered User
Number Of Posts: 116 View All Posts
Posts Per Day: 0.16
Last Activity: Jul 17, 2008 7:44pm
Recent Threads:
I don't have a workout progarm yet
Bodyparts:
Healthy Foods:
Cheat Foods:
Any good foods that i like
Workout Music:
Rap, Hip Hop, Techno, and Pop
[ Leave getingbuff a Comment
festerbing [ View Profile ] May 7, 2008 7:14pm
ah i started the beginning of last summer, one of my friends started training me once a week and then i finally joined a gym and really got into it
hockeybuilder [ View Profile ] Jan 11, 2008 8:36pm
thanks alot, youve got a good base, eat and lift hard!
TrailrParkTrash [ View Profile ] Jan 10, 2007 7:18am
Good atheltic base Alex.. congrats on the lean muscle gains.
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