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My Chest My Double Bis
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AIM aleglvn1@aol.com
MSN Alex_is_all_that@hotmail.com
Yahoo IM Alex_galvan1@yahoo.com
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Membership Info
Member Since: Jul 24, 2006
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 4,773
Forum Posts: 116
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 14, 2009 9:37pm
Last Forum Post: Apr 20, 2007 5:50pm
Last Photo Upload: Jun 4, 2008 8:44pm
Last Profile Update: Oct 18, 2009 8:54pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 70
Stalking (?) : 6
Inspiring (?) : 0

getingbuff

Overall Goal:  I want to get into shape

Fit Status:  Iv been getting my wrokouts done this week

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
16
Location:
California, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I got started because i wanted to be more muscular and i just work out when i can. I also want to get bigger to just look good in general.
Why I Love It:
I like to see the pump after a workout. It makes me feel like I've accomplished something.
How I Stay Motivated:
I stay motivated seeing results and I like getting pumped up after each workout and also seeing other better than me make me want to be better then them.
BB Accomplishments:
Forum Signature:
Work hard at all things you do to get the things you want
Last Updated: Jan 14, 2008 6:01pm

What getingbuff Is Up To:
Oct 21, 2009
getingbuff updated Fit Status "Iv been getting my wrokouts done this week"
Oct 17, 2009
getingbuff changed Overall Goal: "I want to get into shape."
getingbuff updated Motivation Level from 4/10 to 7/10
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 9, 2007 Jun 2, 2008
Begining Me
This is one of my first progress pics
Im trying to keep on track this summer and hopefuly get bigger
Last Updated: Jun 4, 2008 8:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 8:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2009 9:22pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to get into shape
Goal (Long):
I want to look great so that I can show off my body. I also want gain muscle mass so i can look bigger.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 17, 2009 9:27pm

Members That Inspire getingbuff:
getingbuff does not have inspirational members yet.

BodyAnswers
getingbuff has answered 10 of 67 total questions.
View all 10 of getingbuff's BodyAnswers »

How long do you rest between sets on average? Why?
I usaully rest a minute between sets beacause i hear that it's better to have longer resting periods to help gain more mass faster
- Updated Jun 29, 2008 6:33pm

Have you ever had a lifting injury?
No
- Updated Jun 29, 2008 6:03pm

What is the most common reason that somebody gets injured while lifting?
They don't use there correct technique or they exert them selves to much
- Updated Jun 29, 2008 6:03pm

View all 10 of getingbuff's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 17, 2009 9:27pm

Videos of getingbuff
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 9:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 9:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 17, 2009 9:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 116 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 14, 2009 9:37pm
Recent Threads:


Workout Program:
I don't have a workout progarm yet
Last Updated: Jun 29, 2008 7:12pm

Favorites
Bodyparts:
Healthy Foods:
  • Baked Lays
  • Carrots
  • Brocolie
Cheat Foods:
  • Any good foods that i like
  • Pizza
  • Hamburgers Fries
Workout Music:
  • Rap, Hip Hop, Techno, and Pop
  • Rock
  • All kinds
Last Updated: Jun 29, 2008 6:54pm

Friends (76)









Last Updated: Oct 18, 2009 8:54pm

Visitor Comments (12)
[ Leave getingbuff a Comment ]
back ryguy10493 [ View Profile ]
Mar 31, 2009 9:49pm
thanks for the add. your making some great progress!
one-more-rep [ View Profile ]
Mar 25, 2009 5:50am
thanks man you got some great definition i've been working out for about a year now, got serious in september of 2008.
Side chest Chirs93 [ View Profile ]
Jan 18, 2009 8:37pm
Thanks for the add. Hows it going bro?
June 2009 Alvaritus [ View Profile ]
Jan 17, 2009 3:19am
I started a month ago following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home!
June 2009 Alvaritus [ View Profile ]
Jan 16, 2009 6:23am
Thanks for accepting! Great progress and results of your training just for having 15! Specially chest and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Upload your profile picture! purebeast [ View Profile ]
Jan 13, 2009 9:07pm
thanx bro, you just starting out
Upload your profile picture! purebeast [ View Profile ]
Jan 13, 2009 8:55pm
no bro. lifting is a big part of my life
Rt Bicep flexed expreb [ View Profile ]
Nov 11, 2008 8:35am
Thanks for the add and keep up the good work and you will soon make more gains.
Side Chest -133 Lbs futuremonster17 [ View Profile ]
Oct 6, 2008 5:25pm
like im in one of those plateus on bench and i need help getting out of it?
back double bis festerbing [ View Profile ]
May 7, 2008 8:14pm
ah i started the beginning of last summer, one of my friends started training me once a week and then i finally joined a gym and really got into it
hockeybuilder [ View Profile ]
Jan 11, 2008 9:36pm
thanks alot, youve got a good base, eat and lift hard!
TrailrParkTrash [ View Profile ]
Jan 10, 2007 8:18am
Good atheltic base Alex.. congrats on the lean muscle gains.
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