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Fit Status /// View History
Shoulders, Abs & Cardio this morning!!!
May 25, 2012 5:08pm
Motivation Level:
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Background
When I Started: Jan 2007
HOW I STARTED:
WHY I LOVE IT:
gethitfitness's Progress & Goals
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Latest Bodystats
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this member has not entered weight or body fat
Latest Bodystats
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gethitfitness's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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gethitfitness created a new BodyBlog entry "LIMITLESS".
Every time they enter the gym they maintain inner dialogue. They are aware of what the routine should consist of, what exercises and what order they should perform them in. More specifically and more importantly they are forced to know when to stop... when to stop adding weight and when to stop the reps. Weight and reps should be EASY, you lift the heaviest weight for the most reps you possibly can and then you stop. However most enthusiast and trainers really plan this out. They go into... Go to BodyBlog
gethitfitness created the GET HIT Squad BodyGroup.
Why I created this BodyGroup: We are a group of fighters that happen to lift a little (or alot) in our time outside of the ring. We need recognition in this bodybuilding game even though we only do it part time.
About gethitfitness
About Me:
My Favorites:
Supplements
Universal Animal Rage, 44 Servings
Pre-Workout Energy and Focus
Universal Glutamine Capsules, 100 Capsules
Muscle Recovery and Repair
Pre-Workout, Nice Pumps and Foocus
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Latest BodyBlog Entries
LIMITLESS
Posted in Training : May 23, 2012 12:12am Every time they enter the gym they maintain inner dialogue. They are aware of what the routine should consist of, what exercises and what order they should perform them in. More specifically and more importantly they are forced to know when to stop... when to stop adding weight and when to stop the reps. Weight and reps should be EASY, you lift the heaviest weight for the most reps you possibly can and then you stop. However most enthusiast and trainers really plan this out. They go into a session with a plan to do so many exercises, so many reps, so many sets, a predetermined rest time...
Get MOTIVATED with Get H.I.T.!!!
Posted in Training : Mar 06, 2012 2:42amWAKE UP! Stop dreaming about the body you want or wish you could have and start building it! These are 6 of the key Get H.I.T. steps to successful goal setting.
When it comes to motivation, not everyone is as fortunate as the H.I.T. Squad to have Mr. Get H.I.T. (Me) screaming in their ear. Fortunately for you I am going to give you a few (6 to be exact) tips to staying motivated, focused, dedicated and driven to accomplish ALL of your fitness goals. I am well aware that you live in the normal world, with normal problem and normal issues and I can't be there...
When it comes to motivation, not everyone is as fortunate as the H.I.T. Squad to have Mr. Get H.I.T. (Me) screaming in their ear. Fortunately for you I am going to give you a few (6 to be exact) tips to staying motivated, focused, dedicated and driven to accomplish ALL of your fitness goals. I am well aware that you live in the normal world, with normal problem and normal issues and I can't be there...
3500!!
Posted in Training : Feb 05, 2012 3:03pmDiet and 3,500 The least attractive method of fat loss is unfortunately the most commonly used: Dieting! First of all, when one diets, there is always the opportunity for the body to cannibalize muscles and not draw from its fat reserves. Even during moderate dieting the body views fat reserves as being more valuable than lean muscle, especially if those muscles are not being used. So, where do you draw the line when dieting? This is where magic number 3,500 comes in. It is generally accepted that the optimum fat loss rate is achieved by consuming 500 calories/day below an individual...
Visitor Comments
iceplaya
thanks bruh !! you gotta crazy physique , keep it up ! only can get better & better in this lifestyle .
May 24, 2012 2:11am
JackednStacked
Thx for the friend add. Good luck with your fitness goals. Respect.
May 19, 2012 2:13pm
mnak05
Hey i was just wondering with the Jim Stoppani programme...do u increase in weight with each set?
May 17, 2012 6:00pm
casmay26
Thanks for the add! Great work on your fitness! What do you do for cardio?
May 15, 2012 10:52pm
411MoneyDiva
Thank you I appreciate that, getting there. Fist cuffs, lol that is a way of looking at it. I call them my beast wraps...lol thats when i unleash the fury. Love your passion and drive you have....Nice!!!!
Apr 26, 2012 12:57am
ahouse4
Thanks for the nice words! I appreciate it! I've been training hard for my first figure comp on June 3rd. Can't WAIT! You look fantastic yourself! Keep it up my friend!
Apr 25, 2012 10:34pm
Wakki
Thank you for the add! Awesome abs in your pic! I think I'm going to go HIT next after this heavy lifting program... maybe chuck in some power lifting :)
Apr 22, 2012 8:24am
I_dare_U
Awwww thx man! You look great too! Keep up the good work. At the end of pain there IS sucess. GO HARD!!!
Apr 21, 2012 8:54pm
trainergirl24
Thanks so much for the FR and wonderful compliment! Incredible pics on your page!
Apr 20, 2012 12:39am
Kirs1kka
Hey! Thanks for the add and compliment :] Best luck with your goals and have a strong day!
Mar 29, 2012 11:14am
WBNATL
Thanks bigg dawg! Trying to get on your level, then cut it up to shreds. I'm going to bulk for another month and see if I can make that happen.
Dec 26, 2011 7:46am
gethitfitness is now friends with PaigeLaVelle, Tricia74 and 59 others.