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getfittoday

"Loose weight, gain muscle. but more important loose bf%. For 2009 Loose 10 pounds and 3% by. With Christ all things are possible!"

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getfittoday's Progress Pictures

7 Progress Pictures

Before After
Dec 14, 2009
Front 189 lbs

All Progress Pictures
Front June 2008
Jun 15, 2008

Front May 2009
May 3, 2009

Front July 2009 198 lbs
Aug 8, 2009
I am slowly making progress!

October 3, 2009
Oct 3, 2009
Making slow progress. Still got to get the bf % down.

Oct 3, 2009
Legs - October 03, 2009

Front - 12/12/2009
Dec 13, 2009
Still got to lose some fat and build up chest area. I am getting there.

Front 189 lbs
Dec 14, 2009


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