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getfittoday
"Loose weight, gain muscle. but more important loose bf%. Looking for friends that have similar goals for encouragement. With Christ all things are possible!"

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Progress Pictures


Oldest Newest
Jun 15, 2008 Oct 3, 2009
Front June 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 236.0 lb (107.3 kg) Change: -46.0 lb (-20.9 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -19.5 %

  Start Current Goal Remaining  
  Sep 11, 2009 Dec 2, 2009 Sep 30, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 190.0 lb (86.4 kg) 192.0 lb (87.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 31, 2009 190.0 lb (86.4 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 27, 2009 191.0 lb (86.8 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 10, 2009 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 9, 2009 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 29, 2009 193.0 lb (87.7 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.3 % Change: -3.5 %
Current: 16.8 % Percent Change: -17.2 %

  Start Current Goal Remaining  
  Oct 7, 2009 Dec 2, 2009 Oct 31, 2009 Goal Has Expired  
  18.0 % 16.8 % 17.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 9, 2009 16.8 % -0.2 % -1.2 %
Nov 3, 2009 17.0 % 0.0 % 0.0 %
Nov 2, 2009 17.0 % -0.2 % -1.2 %
Oct 29, 2009 17.2 % -0.2 % -1.1 %
Oct 26, 2009 17.4 % -0.1 % -0.6 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.3" (107.3 cm) Change: 0.3" (0.6 cm)
Current: 42.5" (108.0 cm) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Oct 9, 2009 Dec 2, 2009 Oct 31, 2009 Goal Has Expired  
  42.5" (108.0 cm) 42.5" (108.0 cm) 42.8" (108.6 cm) 0.3" (0.6 cm)  

Date Body Stats: Chest Change % Change
Nov 15, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.8" (1.9 cm)
Current: 13.3" (33.7 cm) Percent Change: 6.0 %

  Start Current Goal Remaining  
  Sep 14, 2009 Dec 2, 2009 Oct 15, 2010 316 Days  
  13.3" (33.7 cm) 13.3" (33.7 cm) 13.5" (34.3 cm) 0.3" (0.6 cm)  
This Member must gain 0.01" (0.01 cm) per week to achieve their goal.
This Member must gain 0.02" (0.06 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Nov 15, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -0.3" (-0.6 cm)
Current: 37.3" (94.6 cm) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Oct 12, 2009 Dec 2, 2009 Oct 31, 2009 Goal Has Expired  
  37.8" (95.9 cm) 37.3" (94.6 cm) 37.5" (95.3 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Nov 15, 2009 37.3" (94.6 cm) -0.3" (-0.6 cm) -0.7 %
Nov 10, 2009 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 37.5" (95.3 cm) -0.3" (-0.6 cm) -0.7 %
Oct 12, 2009 37.8" (95.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 37.8" (95.9 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.8" (-1.9 cm)
Current: 39.3" (99.7 cm) Percent Change: -1.9 %

  Start Current Goal Remaining  
  Oct 14, 2009 Dec 2, 2009 Oct 31, 2009 Goal Has Expired  
  39.8" (101.0 cm) 39.3" (99.7 cm) 39.5" (100.3 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 15, 2009 39.3" (99.7 cm) -0.3" (-0.6 cm) -0.6 %
Nov 14, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 39.5" (100.3 cm) -0.3" (-0.6 cm) -0.6 %
Oct 14, 2009 39.8" (101.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 39.8" (101.0 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 2.3" (5.7 cm)
Current: 21.8" (55.2 cm) Percent Change: 11.5 %

  Start Current Goal Remaining  
  Oct 15, 2009 Dec 2, 2009 Oct 31, 2009 Goal Has Expired  
  21.8" (55.2 cm) 21.8" (55.2 cm) 22.0" (55.9 cm) 0.3" (0.6 cm)  

Date Body Stats: Thighs Change % Change
Nov 15, 2009 21.8" (55.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 21.8" (55.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2009 21.8" (55.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 21.8" (55.2 cm) 0.3" (0.6 cm) 1.2 %
Sep 8, 2009 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.0" (0.0 cm)
Current: 16.8" (42.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 18, 2009 Dec 2, 2009 Sep 30, 2009 Goal Has Expired  
  17.0" (43.2 cm) 16.8" (42.5 cm) 17.3" (43.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Nov 15, 2009 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Oct 16, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 15, 2009 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Oct 25, 2009 11.8" (29.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
Sep 8, 2009 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Jul 15, 2009 11.3" (28.6 cm) -0.8" (-1.9 cm) -6.3 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 15, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 6, 2009 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Sep 8, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Jul 15, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 16, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 4, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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