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100309_Front_B_193 Legs Oct 2009
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Membership Info
Member Since: Nov 9, 2008
BodyBlog Started: May 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 111
  • Overall: 3,133
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 359
Forum Rep (?) :

Activity
Last Visit: Today, 6:47am
Last Forum Post: Never
Last Photo Upload: Oct 3, 2009 1:43pm
Last Profile Update: Yesterday, 4:01pm
Last Blog Post: May 6, 2009 5:36pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 291
Stalking (?) : 2
Inspiring (?) : 0

getfittoday

Overall Goal:  Loose weight, gain muscle. but more important loose bf%. Looking for friends that have similar goals for encouragement. With Christ all things are possible!

Fit Status:  I am back on the program!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Glen
Sex:
Male
Age:
49
Location:
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Realized I was gaining about 5 - 10 pounds a year and I could not continue on at that rate. I Started working out and have lost over 50 pounds to date. I like what I see and want to loose another 20 pounds and reduce my body fat %
Why I Love It:
Getting healthy has many advantages, I feel better, look better and perform better than I have in a long time.
How I Stay Motivated:
The biggest motivating force is my desire to get more fit, but close behind that is to help inspire my and kids to get more fit. This site helps keep me motivated by seeing the many examples of people who were once like me or are like me now and are become more focused on their personal fitness.
BB Accomplishments:
I am more fit than I have been in years and I have lost about 50 pounds in the past 2 years.
Forum Signature:
Last Updated: Oct 19, 2009 5:46am

What getfittoday Is Up To:
Nov 22, 2009
getfittoday set a new Profile Picture
getfittoday set a new Profile Picture
Nov 20, 2009
getfittoday set a new Profile Picture
See Last 89 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 15, 2008 Oct 3, 2009
Front June 2008
Legs - October 03, 2009
Last Updated: Oct 19, 2009 4:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2009 4:23pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2009 4:23pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Loose weight, gain muscle. but more important loose bf%. Looking for friends that have similar goals for encouragement. With Christ all things are possible!
Goal (Long):
I want to continue to build muscle and loose down to 185 by the end of this summer and then on down to 175 by the end of next summer.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 2, 2009 6:28am

Members That Inspire getfittoday:
jsfmt99 [ BodySpace ]
jsfmt99 has done what I aspire to do! Joe, Thanks for your inspiration!
tim sahr [ BodySpace ]
You indeed inspire me to do better and to know I can accomplish my goals!
View all 6 members who inspire getfittoday »

BodyAnswers
getfittoday has answered 7 of 67 total questions.
View all 7 of getfittoday's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Breakfast, Turkey Sandwich
Morning Snack: Protein Shake and some almonds
Lunch: Usually Salmon with Broccoli and Rice or Chicken with vegetables.
Mid Afternoon Snack: Protein Shake
Dinner: Chicke...more
- Updated May 4, 2009 1:58pm

How has bodybuilding and fitness helped and/or changed your family life?
Yes, It has given me more energy to do more with my wife and family.
- Updated May 4, 2009 1:55pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
My kids have moved out, but I hope that they will follow my lead and learn to live healthier lives.
- Updated May 4, 2009 1:55pm

View all 7 of getfittoday's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 2, 2009 6:28am

Videos of getfittoday
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2009 6:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2009 6:28am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 6, 2009 5:36pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Started: Oct 15, 2007
Reason: Increase protein intake. Help keep muscle.
EAS L-Glutamine, 400 Grams
Started: Apr 18, 2009
Reason: Muscle recovery and rebuilder.
Product Not Found

Started: May 14, 2009
Reason: 
Vitamin Shoppe Tribulus Terrestris Exract, 625 mg  read more »
Last Updated: Sep 17, 2009 11:20am

Supplement Reviews
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Review:  
Overall Rating:  8/10
Taste Rating:  10/10
Last Updated: Sep 17, 2009 11:20am

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 6:07pm
Recent Threads:


Workout Program:
I use a mix of P90X routines and cardio primarily on the treadmill. I try to workout 6 times a week and usually get in about 5 workouts.
Last Updated: Sep 17, 2009 11:20am

Favorites
Hobbies:
  • Home Improvement
  • Camping
  • Fishing
Magazines:
  • Mens Health
Healthy Foods:
  • Broccoli
  • Salmon
  • Eggs
Cheat Foods:
  • Pizza
Fitness Books:
  • Fit for Life
Workout Music:
  • Christian Mix
Last Updated: Sep 17, 2009 11:20am

Friends (293)









Last Updated: Yesterday, 4:01pm

Visitor Comments (298)
[ Leave getfittoday a Comment ]
Making Progress azspdoguy [ View Profile ]
Today, 7:49am
Hi Glen. Thanks for rating my pictures. How are you doing? Are you staying focused?
wide grip pull-ups getting_gray [ View Profile ]
Today, 7:28am
Hey, Glen. Hope you survived Thanksgiving without too much damage. I was doing real well, until they brought out dessert, then I lost it. I did go out and ride 40 mi. on bike on Sunday, so hopefully I broke even. Let me know how things are going. Keep at it, and have a great day.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Today, 5:13am
Thanksgiving was great. I did over eat and gained a bit of weight back but that can be easily lost. that although is my problem stayin focused on weight loss. if I could get that under control, things would be great
randyallen [ View Profile ]
Yesterday, 6:47pm
Thanks for the pic comment bro. God Bless keep at it you are doing great. God Bless
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Yesterday, 5:01pm
ho0ws it going today. I hope this finds you still training. comeon guy don't give up! stay focused
Waiting to go on Stage wolfe4life [ View Profile ]
Yesterday, 2:09pm
Thanks for the comment and pic rating....
Mark42 [ View Profile ]
Yesterday, 1:05pm
Thanks for the pic rating Glenn, it's appreciated. How goes things for you, training hard! All the best Mark
stevenorton [ View Profile ]
Nov 29, 2009 3:30pm
Same to u. Have a great Sunday.
stevenorton [ View Profile ]
Nov 29, 2009 2:55pm
That sounds great!! I have gotten only one workout over the holiday to rest my shoulder and test it. Now that I am not sore in my left shoulder, I can get back to work!!! I am patiently waiting for tomorrow to come to get my butt back in the gym and hit it hard!! What is your workout for tomorrow?
mlandis [ View Profile ]
Nov 28, 2009 3:49pm
Thats great. Mine was real good too, ate way too much but it was so good it was worth it! LOL
mlandis [ View Profile ]
Nov 28, 2009 3:41pm
Thanks for the pic rating! How was your holiday?
Del State 2009 100%beef [ View Profile ]
Nov 28, 2009 11:02am
Looking leaner my friend. All the best!
alibi518 [ View Profile ]
Nov 28, 2009 7:32am
You have really made progress! Keep it up -- and keep living up to your name "getfittoday"
stevenorton [ View Profile ]
Nov 27, 2009 2:25pm
Hope u had a great Thanksgiving!! How is ur training going?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 25, 2009 6:07pm
thinkin about how I am going to eat less so I do not gain weight. I lost 10 and do not want to gain any back have a great Thanksgiving
176 lbs Turning-Point [ View Profile ]
Nov 25, 2009 3:19pm
Thanks Glen for your comment and feedback on my photo. I appreciate the encouragement. Stay motivated bud you are doing it. Enjoy your TG weekend...TP
The queen is correct, I need to do my hair donnyp [ View Profile ]
Nov 25, 2009 1:18pm
Thks yourself. Just checked out ya profile, yourve made some great progress, keep it up dude, congrats.
dcb818 [ View Profile ]
Nov 25, 2009 1:06pm
Happy Thanksgiving and keep working hard
mrdead [ View Profile ]
Nov 25, 2009 12:34pm
And, thank you for the add, as well...
wide grip pull-ups getting_gray [ View Profile ]
Nov 25, 2009 9:43am
Hey, Glen. Hope you nd your family have a wonderful Thanksgiving.
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