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Membership Info
Member Since: Jan 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 137
  • Last 7 Days: 316
  • Overall: 39,251
Forum Posts: 188
BodyBlog Entries: 0
Comments to Others: 4910
Forum Rep (?) :

Activity
Last Visit: Today, 12:26am
Last Forum Post: Mar 1, 2009 3:12pm
Last Photo Upload: Never
Last Profile Update: Jan 5, 2010 10:22pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 471
Mutual Friends (?) : 278
Stalking (?) : 0
Inspiring (?) : 17

JAYcavalier_328

Overall Goal:  get larger and leaner, duh!! ...from now on I am the windshield.

Fit Status:  not fit enough

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
my big brother
Why I Love It:
It keeps me sane, cuts down the daily stress. And it's pretty cool seeing the results of my efforts.
How I Stay Motivated:
I will always want more -- mass, muscle and definition! ...NEVER SATISFIED!! I'm not always motivated to work out, but I do it anyway. It truly has become a part of who I am. So now each workout and each meal has a purpose, to help me achieve my goals. For me working out and eating healthy has become a lifestyle, not just an activity I have to get motivated to do. So in the end I don't rely on motivation to keep me going strong. I set goals and focus on achieving them.
BB Accomplishments:
stay tuned...
Forum Signature:
Some days you are the bug, some days you are the windshield.
Last Updated: Jul 28, 2009 10:20pm

What JAYcavalier_328 Is Up To:
Dec 18, 2009
JAYcavalier_328 set a new Profile Picture
Dec 17, 2009
JAYcavalier_328 set a new Profile Picture
Dec 15, 2009
JAYcavalier_328 set a new Profile Picture
See Last 100 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 17, 2007 Nov 30, 2009
I thought I had it going on bro fly fly away
I had an ok cut going on but no mass to speak of -I was a skinny runt who am I kiddin LOL
been hittin forearms & hammys lately
Last Updated: Dec 15, 2009 6:40pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 10:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 11, 2009 10:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get larger and leaner, duh!! ...from now on I am the windshield.
Goal (Long):
To add muscle mass while maintaining definition
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 6, 2009 12:50am

Members That Inspire JAYcavalier_328:
Gymshark [ BodySpace ]
"I'm just regular" - A comment often repeated by Gymshark, but don't get it twisted. The dude is a ROCKSTAR!! He reminds me to go after what I want, which he does in abundance. Always encouraging me, egging me forward, telling me that my set goal is attainable. I'm quite critical of my body & my progress and he's more than happy to comment, "Quit being a lil BIATCH and bring your @$$ to the gym." Plus the dude has an endless supply of creativity, energy and weirdness -kinda cool I'd say.
Khodiak [ BodySpace ]
Alright guys, this dude inspired me to hit my legs HARDCORE. Well he actually TOLD me to JUST DO IT. Being the mammoth SOB that he is, I listened. Not that I was skeered or anything. I mean I've cut down trees before, big trees. But it was clearly evident that he knew a lil something something about building mass. OK he knows a lot and he's willing to push (ya u big bully! -cough cough) I mean share that info with any and all who care to listen. So yeah, Khodiak is a Kool Kat indeed.
View all 5 members who inspire JAYcavalier_328 »

BodyAnswers
JAYcavalier_328 has answered 27 of 67 total questions.
View all 27 of JAYcavalier_328's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Aug 12, 2008 1:06am

What is the one tip you would give somebody who is just getting started?
1) consult with a trainer or someone who knows more than you do.

2) know the correct form before worrying about how heavy you lift
- Updated Aug 12, 2008 1:06am

What mistakes did you make when you first started working out?
1) not working entire body

2) lifting too heavy

3) wrong form

4) not eating clean enough

5) I can go on and on...
- Updated Aug 12, 2008 1:05am

View all 27 of JAYcavalier_328's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2009 12:50am

Videos of JAYcavalier_328
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 12:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2009 12:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Nov 19, 2008
Reason: gives me a nice pump and energy boost
Universal BCAA 2000, 120 Capsules
Started: May 01, 2009
Reason: 
Gaspari Nutrition IntraPro, 2lbs., Strawberries & Cream
Started: Jul 05, 2009
Reason: Wanted to try it and I'm very pleased so far. Plus it taste pretty good too.
Last Updated: Aug 4, 2009 12:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 188 View All Posts
Posts Per Day: 0.26
Last Activity: Today, 12:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out
  • sports
  • reading
Magazines:
  • Mens Health
Healthy Foods:
  • fruits
  • veggies
  • grilled chicken
Cheat Foods:
  • pizza
Last Updated: May 13, 2008 12:46pm

Friends (278)









Last Updated: Jan 5, 2010 10:22pm

Visitor Comments (6442)
[ Leave JAYcavalier_328 a Comment ]
Abs & quads bhotex [ View Profile ]
Yesterday, 11:33pm
¡Hola hermano! All is good in the neighborhood. :) I've been working hard and staying busy. Time for a vacation! LOL. How've u been? How are ur workouts going?
StressMonkey [ View Profile ]
Yesterday, 11:19pm
After a delay because of illness I had my year's first workout at my gym today. It was legz because that's how I roll.
fitnessmomma [ View Profile ]
Yesterday, 10:12pm
well I better get going..I don't want you to start having nightmares. lol. good night. sweet dreams. ;)
fitnessmomma [ View Profile ]
Yesterday, 10:10pm
I can sense some fear in your writing. :D
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 10:09pm
Good man!!!! hahaha I like ya already!!!
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 10:02pm
lol wow you have a case of insomnia or what? and no no no I dare you to wake me up!!!! I promise you will regret it!! hehehe
fitnessmomma [ View Profile ]
Yesterday, 9:56pm
hmm. well you better be scared. ;) I can take you down. no doubt.
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 9:53pm
haha your too funny!!! lol you seem to be a nite owl!
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 9:47pm
lol too sweet thanks!!! hehe Nice profile pic by the way! Love the color of your boxer briefs! goes great with your skin!!
fitnessmomma [ View Profile ]
Yesterday, 9:45pm
Oh! Isabel would not do that. ;) but we are on!
fitnessmomma [ View Profile ]
Yesterday, 9:39pm
I'm small but Fiesty. hmm? is that how that word is spelled?
fitnessmomma [ View Profile ]
Yesterday, 9:37pm
haha! YOu'd be surprised! I'm a mean eating machine! so watch out!!! :D
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 9:35pm
haha no kidding huh!!! Maybe they dont pay attention to that half! I shouldnt be talking! But at least I know my problems! lol
fitnessmomma [ View Profile ]
Yesterday, 9:31pm
ah!! no problem..I eat a lot too!!! :D
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 9:28pm
hahahahahah LOL!!!! WOW glad my guy at least wears pants!! He walks like he has a stick shoved up his ass!!! Im just waiting for the day when he falls over because his legs will be too weak to carry his body!! LOL
Blkmuscle40 [ View Profile ]
Yesterday, 9:28pm
I'm there with you bro...looking for the biggest I can do for myself as well.
fitnessmomma [ View Profile ]
Yesterday, 9:24pm
well! you can come over anytime! ...for bbq
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 9:21pm
haha so funny that you said that!!! theres this guy that goes to my gym, and he works his upper body EVERYDAY!! he looks so funny when he walks its like a big guy with toothpicks!! lol I work my legs 3 times a week! I can feel the muscle but just cant see it yet!! SUCKS!! lol
fitnessmomma [ View Profile ]
Yesterday, 9:20pm
hmm? I got some water frogs as pets! Never thought about eating them. well except for the albino one. he's pretty big. haha! ;)
The new me in progress!! MsArchuleta [ View Profile ]
Yesterday, 9:14pm
haha thanks. I think there a little more defined now. I shall wait another couple weeks before I post more pics. Meanwhile I better work harder on my lower half to keep up with my upper half.
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