Last Visit: Jul 2, 2009 10:17pm Last Forum Post: Mar 1, 2009 3:12pm Last Photo Upload:Never Last Profile Update: Jul 2, 2009 3:30pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I've JACKED UP my workouts for the Summer! I need to focus on correct form and lowering my body fat. Plus I must remember that the gym is only part of where the work is done.
Fit Status:
I want to add muscle mass and strength while maintaining definition.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
31
Location:
Georgia, United States
Occupation:
Personal Website:
Gym:
LA Fitness - (home gym)
Gym Location:
When I Started:
Jan, 2006
How I Started:
I was very active & fit during high school and college. Put on some extra pounds and I didn't like my reflection in the mirror. So I decided to get serious about my body and my health.
Why I Love It:
It keeps me sane, cuts down the daily stress. And it's pretty cool seeing the results of my efforts.
How I Stay Motivated:
I will always want more -- mass, muscle and definition! ...NEVER SATISFIED!! But when I actually think about this question I believe motivation is overrated. By that I mean, for me the ability to get excited or jacked up about working out and eating healthy isn't the main key anymore. In fact I'm not always motivated to work out, but I do it anyway. It truly has become a part of who I am. So now each workout and each meal has a purpose, to help me achieve my goals. As for me and many other members here, working out and eating healthy has become a lifestyle, not just an activity we have to get motivated to do. So in the end I don't rely on motivation to keep me going strong anymore. I set goals and focus on achieving them.
BB Accomplishments:
Stay tuned
Forum Signature:
Do not walk behind me, for I may not lead. Do not walk ahead of me, for I may not follow. Do not walk beside me, either. Just leave me alone.
I've JACKED UP my workouts for the Summer! I need to focus on correct form and lowering my body fat. Plus I must remember that the gym is only part of where the work is done.
Oh Issy my Issy! I'm inspired by your will and deference. I'm inspired by your politeness and thoughtfulness towards me and other bodyspace members. I'm inspired by YOU just being YOU. PLUS THIS HOT CHICK KICKS ASS IN THE GYM!!! What's not to luv about that!
AWE HELLS NAW!! -wait an EFFING minute here!! This mofo DOES NOT inspire me ... I must've stumbled upon the wrong page. How do I delete this SH*T???!!!
Jay..you have brought ur physique to a whole new level. What was incredible before is jaw dropping, inspiring and motivating as hell now. You are the real deal!
ugh! lol! it's ok.. at work this morning they tried to convince me to eat a doughnut!!!!! no way!that stuff will kill me!!! if I break... say hello to the layers!! lol! :)
Nothing that a great workout to kick my ass back into it!!!! Yeah man - send over your workout. My sister is looking for a good routine!! Kidding man. PM me. Have a great holiday weekend!!!!
hey you stop monking around..ha,ha,ha.. no playing on the trees..ha,ha,ha.. well gotta go and hit night classes catch ya laters alligators.. have an awesome one..much love to ya...
my day is awesome.. i did 2hrs at the gym yesterday and today..so im feeling it..tomorrow ill be back at work at the hospital and ill be walking with a tail between my legs..ha,ha,ha.. how about you??lol
yes sweetie all is well..glad to hear your doing great ...keep it up..awesome avi..your definitely on the right track... have an awesome one and ill catch up with ya laters..lol
oh my goodness..nothing but fish & tuna for me lately. I have to do it....no temptations..I paid the price for the crappy foods I was eating.....in return I received a bloated stomach! yuck!!!
Wassup bro! I don't know man...feeling discouraged...training hard but not seeing any results. Gaining weight too since I upped my protein and less on cardio. Not feeling good.
