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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
139.5 Lbs.
LEAN BODY MASS
15.5 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Dec 6, 2009
CURRENT BODY FAT
10
%
Dec 6, 2009
PROGRESS HISTORY
Lbs.
2009-12-06
155
Mar 17, 2010
165 Lbs.
%
2009-12-06
10
Lbs.
2009-12-06
139.5
Programs
My Workout Philosophy View My Full Workout Program
gerryboy has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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