Progress & Goals
169.9 Lbs.
LEAN BODY MASS
45.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
germaniv updated his weight from 213 Lbs. to 215 Lbs., a 2 Lb. gain in 21 days.
Apr 25, 2013 | Likegermaniv Crucial leg workout last night, could barely get it up this morning! TGIF, shoulders and forearms and out !
Apr 12, 2013 | Like


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germaniv is now friends with juliagvi.