Member Since: May 23, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 1,105
Forum Posts: 81 BodyBlog Entries: 5 Comments to Others: 1
Last Visit: Jan 4, 2010 2:16pmLast Forum Post : Dec 28, 2009 4:48amLast Photo Upload : Nov 30, 2009 1:16pmLast Profile Update: Dec 28, 2009 4:28amLast Blog Post : Dec 28, 2009 4:28am
geriaka
Overall Goal: I want to gain enough muscle so that I am still noticably big after my cut.
Fit Status:
going to start bulking for the first time until around march 2010, wish me luck!
Real Name: Adam Geriak
Sex: Male
Age: 19
Location: Bethel, Connecticut, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Well, I started just training for baseball, more ****ing around than actaully lifting, then i started to see results and got into it.
Why I Love It: Makes my worries go away for the amount of time that I'm in the gym, boosts my self esteem, makes me better in sports.
How I Stay Motivated: Looking at the progress I've had over the years, and sports.
BB Accomplishments: put up 4 plates for DL and squat and 3 plates for bench...all for the first time...all in the same week
Forum Signature:
Jul 2, 2009
Nov 29, 2009
Click The Chart For Larger Version
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Weight: Thighs:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain enough muscle so that I am still noticably big after my cut.
Goal (Long): I am bulking now so i'm just trying to bust through some plateaus and build more muscle.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Dec 28, 2009 4:28am
recently had a 3 week drought from lifting, not from lack of commitment, but from exursion headaches...luckily starting tomorrow i should be well enough to start lifting again. i imagine that i lost a little bit of strength, but im excited to get back on that horse and start lifting again,...
This Member has not entered any Current Supplements yet.
Review: I don't see why NO Xplode is more popular than this product. I have tried both and this blows...
Overall Rating: 10/10
Taste Rating: 9/10
Review: I didn't like the taste too much, but boy did this thing work, it does everything it says it...
Overall Rating: 10/10
Taste Rating: 6/10
Review: Did not live up to the hype for me, I think that there are other products that do a better job.
Overall Rating: 4/10
Taste Rating: 4/10
User Title: Registered User
Number Of Posts: 81 View All Posts
Posts Per Day: 0.35
Last Activity: Jan 4, 2010 2:16pm
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