gerad20 
"BULKING UP 4 NEXT YEAR"
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To:
breauxbridge11
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From:
gerad20
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Oct 5, 2009 7:17pm
call me
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To:
dsegersmusicman
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From:
gerad20
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Jan 15, 2009 9:54pm
thanx bro
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To:
Da-Gator
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From:
gerad20
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Jan 15, 2009 9:51pm
i appreciate that my brother. i don't look like that all year long. as soon as i get to a lean 198, i will try to stay at about 6%. when im tryin to gain muscle, i have to intake alot of carbs and fats.
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To:
Da-Gator
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From:
gerad20
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Jan 15, 2009 9:43pm
what's goin on daryl
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To:
breauxbridge11
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From:
gerad20
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Oct 21, 2008 3:01pm
wussup lil brutha. that was a killer chest routine. lookin forward to poundin out some legs tommorow!
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To:
triciashley
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From:
gerad20
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Jun 9, 2008 1:45pm
nice avi!!!!
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To:
jules4
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From:
gerad20
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Jun 9, 2008 1:36pm
i love this profile pic of you!!!!
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To:
amysuds
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From:
gerad20
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Jun 9, 2008 1:29pm
gotta love those thighs!
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To:
nic902
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From:
gerad20
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Jun 7, 2008 10:19pm
nice avi!!!
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To:
tabitha2686
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From:
gerad20
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Jun 7, 2008 5:59pm
love the avi!!!!
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To:
MONIKAPL
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From:
gerad20
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Jun 7, 2008 5:58pm
very nice avi!!!
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To:
amysuds
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From:
gerad20
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Jun 6, 2008 1:41pm
love this avi!!!!!
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To:
nicolelleb
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From:
gerad20
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Jun 5, 2008 8:41pm
i love your pics, you have a nice physique!!!
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To:
frogprincess72
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From:
gerad20
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Jun 5, 2008 8:39pm
love the avi!!!
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To:
littlred67
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From:
gerad20
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Jun 5, 2008 8:37pm
love the avi melissa. you never cease to amaze me!!!!
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To:
momo325
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From:
gerad20
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May 12, 2008 11:16pm
nice avi!!!
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To:
DawnMelanie
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From:
gerad20
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May 12, 2008 11:09pm
lookin hard,good luck!!!
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To:
DawnMelanie
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From:
gerad20
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May 12, 2008 11:08pm
lookin hard,good luck!!!
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To:
amysuds
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From:
gerad20
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May 12, 2008 11:06pm
very hot pic. that's a very nice soccer ball!lol!!! just wanted 2 say hi!!!!
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To:
ntagunov
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From:
gerad20
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May 12, 2008 11:04pm
hey girl, how are you. are you gonna be at the louisiana?? hope to see you there!!! take care.
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